- Increase balance to restore youth and vitality,improve range of motion and flexibility with bonus 6 feet stretching strap
- Increase body control to help prevent falls and perform everyday tasks with ease
- Convenient for travel- deflate and take on the go
- Also included along with the DVD is a easy to use instructional exercise chart
Product Features |
Product Description
The Rejuvenation Body Balance Premium Kit with Kathy Smith helps improve coordination and gives you a unique and creative approach to strengthen and sculpt the entire lower body and abs. The Premium kit includes a BONUS 6' stretching strap and 15 minute download stretching routine with leading fitness expert Kathy Smith. The stretching strap and routine is specifically designed to help you achieve much deeper, more efficient stretches to prepare for daily activities, prevent injury, alleviate tightness and enhance overall everyday performance. Exercises performed on the Body Balance Discs challenge your stability continuously, and therefore engage your muscles throughout the entire workout for better, faster results than without the balance discs. It’s an efficient and effective way to work your muscle groups, specifically your thighs, glutes, hips and core. Gaining better balance will help you to remain agile, youthful and fit. Take the discs and DVD with you anywhere for a great workout on the go! Leading fitness expert Kathy Smith will take you through two workout routines: - Abs, Buns & Thighs Shaper 15 minute workout to tighten, lift, firm and strengthen your lower body. - Balance & Coordination 15 minute workout for restoring balance, coordination and flexibility. Kathy Smith has been a leading force in the wellness industry since 1980, and her diverse capabilities cover all aspects of fitness. Today she continues to shape and inspire the lives of millions around the world. A mother of two teenaged daughters, she is a trusted motivator that has sold more than $50 million in infomercial products and over 16 million workout videos worldwide (inducting her into the Video Hall of Fame)
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Most Helpful Customer Reviews
1 of 2 people found the following review helpful:
3.0 out of 5 stars
Good item, received wrong version,
By bookluvr73 "mjsmommy" (Newport News, VA USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Rejuvenation Kathy Smith Body Balance Premium Kit (Sports)
This is the second time I have tried to order the Kathy Smith Rejuvenation Body Balance Premium Kit and this is the second time I have received the wrong one. I finally gave up and decided to keep it, but I probably would have given it the full 5 stars if I had received the correct item after two attempts. By the way, I ordered the item directly from Amazon.com.
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