These days in the quest to calm the body, mind, and soul, finding the time to relax can be a real challenge. In the spirit of the popular Learn to Relax and Learn to Meditate books come these 50 beautifully illustrated cards in soothing colors designed to ease and refresh an exhausted mind. Each card features an inspirational image and mediation excercise drawn from Eastern and Western traditions. With an introduction detailing various ways to use the cards, these pocket-sized guided meditations make it easier to find peace and fulfillment-even when time is not a luxury. By envisioning rays of dappled sunlight through the petals of a flower, the Lotus Blossom meditation teaches not to forget the spiritual side amidst the frantic pace of modern life, while the Yin and Yang card focuses on the strength found in a glimmer of hope that flickers in darkness. On a hillside, in the backyard, or even at the office, The Relax Deck can teach anyone the art of letting go.
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Most Helpful Customer Reviews
37 of 42 people found the following review helpful:
5.0 out of 5 stars
BESUTIFUL DECK,
By
This review is from: The Relax Deck: 50 Meditations (Cards)
I FOUND THIS DECK TO BE LOVELY. AND I FOUND THE IMAGES TO BE "DEEP" AND THOUGHT-PROVOKING. I USE THIS DECK AS FOLLOWS: I PICK A CARD FOR THE DAY AND CONCENTRATE ON ITS POSSIBLE MEANINGS TO ME. I CARRY IT AROUND, USE IT AS A BOOKMARK,ETC. I FIND THE CARDS TO BE DURABLE AND I FIND THAT I AM ABLE TO FIND MEANING IN THEM. THERE ARE DIRECTIONS AND DIFFERENT WAYS TO USE THIS DECK...THIS IS JUST THE METHOD I LIKE. ALSO THE PRICE IS REALLY REASONABLE COMPARED WITH OTHER LIKE PRODUCTS AND IT HAS MUCH LESS PACKAGING (I.E. WASTE) WHICH IS NICE. IF YOU LIKE THESE KIND OF "ITUITIVE" CARDS YOU WILL PROBABLY ENJOY THESE ALSO
14 of 14 people found the following review helpful:
5.0 out of 5 stars
BookIdeas.com Book Reviewer Marie Jones writes,
By A Customer
This review is from: The Relax Deck: 50 Meditations (Cards)
a great deck of reminders of what is important in life. Learn to slow down, take proper breaths, relax, meditate, go out in nature and focus your thoughts and energies on the important blessings of silence and inner wisdom. This wonderful deck of cards can be a great gift to a friend in need of some inner peace, or for yourself. Set them on your bedside table and pick one each evening or morning to contemplate, and watch your life change in ways that are subtle, yet wondrous. Calm the body, mind and spirit with The Relax Deck and go on a soothing inner journey to happiness, joy and empowerment.
19 of 22 people found the following review helpful:
5.0 out of 5 stars
The Relax Deck,
By sue lewis hodge (Oxford, MS United States) - See all my reviews
This review is from: The Relax Deck: 50 Meditations (Cards)
I received The Relax Deck as a gift from a young friend upon the death of my husband. The daily meditations are a wonderful aid in making it through what before were just daily tasks.
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