Qty:1
  • List Price: $14.98
  • You Save: $5.72 (38%)
& FREE Shipping on orders over $35. Details
In Stock.
Sold by Outlet Promotions and Fulfilled by Amazon.
Gift-wrap available.
Relax & Restore has been added to your Cart
+ $3.99 shipping
Used: Very Good | Details
Sold by goHastings
Condition: Used: Very Good
Comment: 100% PRODUCT GUARANTEE!* Fast shipping on more than 1,000,000 Book , Video, Video Game, Music titles & More! We 100% Guarantee the full functionality of all used and previously viewed product, except its digital content, if any.
Sell yours for a Gift Card
We'll buy it for up to $0.66
Learn More
Trade in now
Other Sellers on Amazon
Add to Cart
$9.47
& FREE Shipping on orders over $35.00. Details
Sold by: Amazon.com
Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Color:
  • Relax & Restore
  • Sorry, this item is not available in
  • Image not available
  • To view this video download Flash Player
      

Relax & Restore

3 customer reviews

Additional DVD options Amazon Price New from Used from
DVD
"Please retry"
1-Disc Version
$9.26
$5.26 $1.11
$9.26 & FREE Shipping on orders over $35. Details In Stock. Sold by Outlet Promotions and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

Relax & Restore + Meditation for Beginners
Price for both: $18.82

Buy the selected items together


Editorial Reviews

Three programs to slow your mind and refresh your senses:

Stress Relief Yoga for Beginners (24 minutes) - A guided relaxation and meditation sequence to calm the mind and slow down your world.

Calming Tai Chi for Beginners (30 minutes)- Strengthen and tone the muscles, as well as achieve balance and harmony of mind, body and spirit for a more stress-free existence.

Stress-Less Meditation (23 minutes) - Learn how to shift gears and release tension and stress, feeling more calm and centered.

Special Features

None.

Product Details

  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: September 6, 2011
  • Run Time: 77 minutes
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More
  • ASIN: B004TFTE8G
  • Amazon Best Sellers Rank: #99,629 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful By hikermom on December 22, 2011
Verified Purchase
I agree with the other review about T'ai Chi - he goes too fast and doesn't instruct well. But I love the yoga and meditation portion of the DVD, and bought it for those features. The 24 minutes of yoga is the perfect way to start or end my day. Poses provide a good stretch but aren't too difficult for a beginner.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
8 of 9 people found the following review helpful By Kate Jangula on October 15, 2011
Verified Purchase
I got this dvd because I was interested in learning how to do tai chi. Since this said it was for beginners I thought it would be a good fit. WRONG!!!! The guy goes through the poses so quickly that you can't figure out what you are supposed to be doing, not only that but when they say to do something with your left arm, he is doing it with his right which made it harder for me to figure out. The camera angles are also not helpful as they will show the top half of the body leaving you to try and figure out what the heck is going on with his feet. What a disappointment. I stopped halfway through because it just got too frustrating.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
By chase on November 9, 2013
Verified Purchase
Exactly what I was looking for. I'm a loyal fan of Giam and Rodney Yee and this DVD doesn't disappoint. I bought it primarily for the yoga session as Yee's AM/PM yoga is my #1 favorite for a very gentle morning practice. I wanted a change of pace and this practice is a great addition. I haven't tried the Tai Chi or the meditation yet but plan to.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Set up an Amazon Giveaway

Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more
Relax & Restore
This item: Relax & Restore
Price: $9.47
Ships from and sold by Amazon.com

What Other Items Do Customers Buy After Viewing This Item?