Fat No More, Release the Subconscious Blocks that prevent your Weight Loss [Perfect Paperback]

Marylin Stompler (Author), MBA (Author)

Book Description

Publication Date: June 22, 2007

If you struggle with losing weight, or if you lose weight but always gain it back, it is important for you to read this book. Losing weight is not just about dieting or exercising as proved by the countless number of failed diets and exercise programs. First, you need to identify and let go of the many Mental, Emotional, Subconscious, and Spiritual blocks, also called M.E.S.S. blocks that prevent you from losing weight. These blocks are the limiting beliefs, thoughts, or fears that prevent your weight loss. Fat No More includes approximately 888 M.E.S.S. blocks to weight loss. If you do not let go of these M.E.S.S. blocks, you will continue to have an extremely hard time losing weight and, if you do succeed, you will gain the weight back. The focus of Fat No More is to help you identify and let go of your own M.E.S.S. blocks to weight loss.

Editorial Reviews

About the Author

Marylin Stompler is President and CEO of Fat No More Corporation. In her book, Marylin shares her lifetime struggle with losing weight and her insights into the M.E.S.S. (Mental, Emotional, Subconscious, and Spiritual) blocks to weight loss, including how to let them go. In 2004, Marylin Stompler quit her executive job as Vice President of a successful, well-known company to follow her passion: writing her book Fat No More, and developing workshops and coaching programs to help the millions of women struggling with weight loss. Marylin Stompler earned a M.B.A., a B.S. in Scientific Devices Techniques, and a B.S. in Business.

Product Details

• Perfect Paperback: 265 pages
• Publisher: FNM Press; 1st edition (June 22, 2007)
• Language: English
• ISBN-10: 0979549280
• ISBN-13: 978-0979549281
• Product Dimensions: 8.8 x 5.8 x 0.7 inches
• Shipping Weight: 15.2 ounces
• Amazon Best Sellers Rank: #2,915,699 in Books (See Top 100 in Books)