Review
"If you have a soft-tissue problem, then read this book, and don't be satisfied with anything but the real solution" -- Dr. Michael Leahy DC, CCSP, Developer of ART
From the Publisher
Release Your Pain is the first book written for the general public about Repetitive Strain Injuries and the powerful Active Release Techniques.
Its easy-to-read format, numerous graphics, photos, and clearly described exercises make it a welcome addition for anyone who is trying to resolve a soft-tissue injury. The numerous case studies clearly describe each injury type, and how ART is able to assist in resolving that problem. In addition, the focused and clear exercises provide immediate relief, and long-term solutions to RSI sufferers.
For those of you, who want to find information quickly, the detailed index and Table of Contents, makes it easy to locate exactly what you need.









