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Release Your Pain [Paperback]

Brian Abelson (Author), Kamali Abelson (Author)
3.4 out of 5 stars  See all reviews (30 customer reviews)


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Editorial Reviews

Review

"If you have a soft-tissue problem, then read this book, and don't be satisfied with anything but the real solution" -- Dr. Michael Leahy DC, CCSP, Developer of ART

From the Publisher

Release Your Pain is the first book written for the general public about Repetitive Strain Injuries and the powerful Active Release Techniques.

Its easy-to-read format, numerous graphics, photos, and clearly described exercises make it a welcome addition for anyone who is trying to resolve a soft-tissue injury. The numerous case studies clearly describe each injury type, and how ART is able to assist in resolving that problem. In addition, the focused and clear exercises provide immediate relief, and long-term solutions to RSI sufferers.

For those of you, who want to find information quickly, the detailed index and Table of Contents, makes it easy to locate exactly what you need.


Product Details

  • Paperback: 240 pages
  • Publisher: Rowan Tree Books Ltd (October 2003)
  • Language: English
  • ISBN-10: 0973384808
  • ISBN-13: 978-0973384802
  • Product Dimensions: 8.4 x 5.4 x 0.7 inches
  • Shipping Weight: 13.6 ounces
  • Average Customer Review: 3.4 out of 5 stars  See all reviews (30 customer reviews)
  • Amazon Best Sellers Rank: #695,461 in Books (See Top 100 in Books)

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Customer Reviews

30 Reviews
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Average Customer Review
3.4 out of 5 stars (30 customer reviews)
 
 
 
 
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55 of 58 people found the following review helpful:
2.0 out of 5 stars Not an Instruction Manual of Active Release, June 17, 2005
This is merely an introduction to Active Release Therapy and its potential in the treatment of Repetitive Strain Injuries. There is NO INSTRUCTION on how to apply ART. Consider it promotional material for Dr. Leahy . The bulk of the book is made up of an overview of common Injuries (causes, treatment options, selected exercises and stretches). One has to train and test with the author to become an ART practitioner.
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41 of 47 people found the following review helpful:
1.0 out of 5 stars Marketing Rhetoric, May 26, 2006
This book is nothing more than a lengthy brochure written by chiropractors to promote the sale of continuing education seminars to other chiropractors. As one of the prior reviewers stated, there is NO INSTRUCTION on how to provide or perform an "ART" technique. The bulk of the book is simply a review of common repetitive strain injuries and treatment options which are common physical therapy techniques.
"ART" itself does not appear to be anything specifically special other than a type of manual technique designed to release adhesions in soft tissue, of which there are many. All that is presented here is a treatment technique that has been labeled as something specific so that is could be legally protected as a specific type of treatment, then marketed and sold to other chiropractors. Indeed, the foreward is written NOT by a neutral third party but by the actual chiropractor who markets and sells the technique via seminars. The actual authors are people that have taken his course, become instructors and have basically written a text to support the marketing of the continuing education classes. There appears to be no actual scientific studies that prove "ART" techniques are any more successful than other manual techniques. The only supporting evidence provided in the book is done through case studies. Other than the promotion of "ART" and how is it "superior" to other treatment options, the remaining information in the book is again, actually common physical therapy treatment techniques (which is the book's only redeeming quality). This book and others like it would like you to think that "ART" and other "patented" techniques are something new. Most, if not all of these type of treatments, are nothing more than modifications of existing tried and true techniques that have been renamed, repackaged and sold to newer generations of clinicians. Indeed, as some chiropractors are moving closer to mainstream medicine, they are incorporating techniques used commonly in physical medicine/physical therapy but most chiropractic schools/chiropractors would never admit this, so the end result is that existing techniques are given new names so that they can be marketed with a chiropractic twist from whomever is promoting it at the time.
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10 of 10 people found the following review helpful:
1.0 out of 5 stars Not a manual but a brochure, September 15, 2007
I'm returning this book as this is more like a brochure advertising this special 'patented' technique. I understand you can't learn this type of thing from a book but still i would like to see the actual techniques in there. Its just advertising for this special 'patented' technique which i'm not going to waste anymore money on.
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Inside This Book (learn more)
First Sentence:
A repetitive strain injury is a soft-tissue injury in which muscles, nerves, ligaments, fascia, or tendons become irritated and inflamed, usually as a result of cumulative trauma and overuse. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
adhesed tissues, actual restricted area, causing further muscle imbalances, softtissue structures, more restrictive tissues, actual carpal tunnel, generic stretching, nerve sliding, restrictive adhesions, tissue translation, nerve entrapment sites, myofascial techniques, entire kinetic chain, biomechanical imbalances, circulatory structures, deep abdominal muscles, meniscus injuries, plantar fasciitis, specific strengthening, elbow injuries, wobble board, plantar aponeurosis, biomechanical analysis, lower trapezius, disc bulge
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Active Release Techniques, Michael Leahy, Golfer's Elbow, Tennis Elbow, Case History, Performance Care, Injury Care, United States, Bureau of Labor Statistics, Osgood-Schlatter Disease, Unilateral Partial Squat, Boston Marathon, Department of Labor, Iliotibial Band Syndrome, Runner's Knee, Sister Mary, Applying the Law of Repetitive Motion, Calf Stretch, Corrects Elbow Injuries, Leaning Against Wall, Primal Pictures Ltd, Single Leg Hamstring Stretch, Single Leg Lunge, Single Leg Stand, Triceps Towel Stretch
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