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2 of 2 people found the following review helpful:
5.0 out of 5 stars
Practical and Personal,
By Ginger Thorton (Florida, USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Released (Perfect Paperback)
This is a compact, and highly practical book on overcoming depression. This would be great for those looking to understand depression, or even someone going through it.
So often those going through depression can't manage a 300-page technical tome on causes, medical jargon, and psychological terms. But this short book gives personal experiences, and many practical things to help someone living with depression to overcome -- from taking those first small steps, to being released for life. Author Tina Thompson has been through depression, and has overcome it. This personal perspective makes all the difference, as she can empathize and give insight as to thoughts of those that are dealing with depression and anxiety. |
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Released by Tina Thompson (Perfect Paperback - October 27, 2009)
$9.99
In Stock | |
 
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