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Great book with a lot of information to help your ultra training.
This book covers training plants, trail running basics, fuel and nutrition, injury prevention and recovery, and race day strategy to name a few.
This book is fantastic, I highly recommend it to anyone wanting information on trail/ultra running.
This is a nice book preparing runners for ultra marathon. It includes training suggestions, mental preparation, cultural insights, health info, and many good tips. Read morePublished 7 days ago by Kai Griebenow
This is primarily a "how-to" guide. It is 1 star shy because it's not as specific as I might have liked in some areas. However, it's pretty solid. No nonsense, no bs. Read morePublished 25 days ago by Jonas
Practical training advice and good tips for racing. I especially like the training plan guideline which helped me lower my 50k time from 6:15 to 5:36.Published 1 month ago by Christopher A. Marks
Great book for first time ultra runners... really helped me run my first 50miler...Published 1 month ago by Mohammed Faiz
Hands down one of the best prep books that I have read in a very long time. Both novice and advanced athletes will find this book an excellent resource. Read morePublished 1 month ago by CHRISTOPHER T. WILSON
This book does a good job of covering the issues and topics someone looking to get into ultramarathoning would need to know. Read morePublished 1 month ago by Todd Jansson