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Relentless Forward Progress: A Guide to Running Ultramarathons Paperback – April 29, 2011
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"I think it's the perfect thing to give an aspiring ultrarunner, a friend who is curious about what you do, or anybody new to crewing. I'm going to keep a few copies handy for sure." --Scott Dunlap of A Trail Runner's Blog
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Top Customer Reviews
There is a great section on barefoot running technique, and also some excellent nutrition advice. The training schedules are really good, and this book can act well as a textbook to dip in and out of when you want. I've read it from cover to cover twice, and pick it up every day for tips and advice. Well worth buying!!!
I ran my first ultra about 4 years ago. I thought I had done my homework. I thought I was prepared. I thought wrong. My only complaint about "Relentless Forward Progress" is that it was published about 5 years too late. Had I had this information I might have avoided severe cramping, lightheadedness, and a resounding question that seemed to enter my head at the base of every hill... "What am I doing"?
Bryon has left no stone unturned. In a sport that is so complex, writing a "how to" could be about as perplexing as an ultra it's self. This book could be over-the-top, intimidating, and self-absorbent but it's none of the above. It's a no nonsense, straight forward, non PhD needing look at ultra running unlike I've ever read before.
I could go into all the details that the author covers but the list would be too long. All I'll say is if you want to learn...read it. If you want affirmation that you're on the right path..read it. Or if you're anywhere in between..you guessed it..read it. You'll learn something. I guarantee it.
I realized very early in the book that I won't have to turn my life completely upside down in order to train for an Ultra. While different from traditional marathon programs I've seen, the training programs included in the book, even at first glance, show that preparing for an Ultra will not be about just adding on miles, but instead, getting the most out of the miles I am already running. What's more, Bryon appreciates that no two runners are alike and has empowered me to take the tips/suggestions throughout the book and modify them to suit my style and preferences. In short, after reading Relentless Forward Progress, I have the confidence that I can take on the challenge. I encourage anyone who is intrigued by Ultras, but is unsure like I was, to pick up a copy.
I am training for my first 100 miler, so the book was released at the perfect time for me.
It contains training plans for races from 50K to 100 miles.
My only wish was that I had read this before my 50 miler, the knowledge gained from this book would have helped me greatly.
Awesome book Byron. Thanks for sharing your running wisdom with us.
Most Recent Customer Reviews
Excellent, informative handbook for new Ultra runners. Not as funny as Jason Robillard's books, but worth having on the bookshelf (or hidden in your Kindle).Published 13 days ago by Peter Timmins
I have read the book before but I wanted my own copy I could wear out so my I did not wear out my dads copy from borrowing his. Read morePublished 5 months ago by Casey Smith
Really solid clear guidance for the ultra runner. Very well written also :)Published 5 months ago by Serena
Valuable book for anyone currently, or considering, doing an ultra marathon.Published 6 months ago by doug comer
THE book if you are wanting to train for an ultra marathon. A lot of great, useful information. Got me excited to start trainingPublished 6 months ago by Carrie Blumert
Great information. Right now an ultra is just a dream but reading this made me look forward to my first!Published 6 months ago by Jennifer A. Hotchkiss