- Increase Energy Feel Slimmer
- Extra Support for Liver and Colon
- Restore Digestive Blance and Regularity
Product FeaturesSize: 30-day kit
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Size: 30-day kit
Total-Body Internal Cleanse
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Customer Reviews
Most Helpful Customer Reviews
190 of 191 people found the following review helpful
Size Name:30-day kit
Okay, some of the other reviews have disturbed me, so I feel as if I need to place a review here. I have used this product along with Oil Smart and Fiber Smart. The important thing to note is that this is a 7 pathway cleanse. The pills taken in the morning are for cleansing for skin, circulation, lymphatic system, etc. The night pills are to assist in elimination via the bowels. This product will cause diarrhea and a LOT of bowel movement at first, but it levels out after the first 3 or 4 days. Adjust the evening pills as necessary. Don't take 2 a night if you have excessive bowel movements, you may only need to take one every 2 or 3 nights. This is NOT a diet aid; it is a cleanse. You will lose weight if you follow the eating recommendations, drink lots of water and sweat for 30 minutes a day, and stay on the cleanse for 30 days. But, no pill is a fix all.
How I recommend doing it is as follows:
1. Start the cleanse on a Thursday and don't make plans for the first weekend. Take one AM pill first thing in the morning before you eat and one PM pill before you go to bed. You will want to include Oil Smart and Fiber Smart as recommended to assist with the cleanse process.
2. Friday, one AM pill in the morning and one PM pill at night. You may notice an increase in stool activity. Usually, it doesn't really hit me until closer to the end of the day. You will want to be by a toilet. Don't hold it, just go. You will want to include Oil Smart and Fiber Smart as recommended to assist with the cleanse process.
3. Saturday, same routine as Thursday and Friday. One AM pill in the morning and one PM pill at night. You will want to include Oil Smart and Fiber Smart as recommended to assist with the cleanse process.
4. Sunday and each additional day of the cleanse after that, increase your dosage of the AM pills to 2 in the morning and depending on your stool activity -- 2 PM's at night. If you have excessive stool activity, either skip the PM pills or take only one PM pill. This will help regulate how much elimination will occur. You need to ensure that you are going 3 times a day, but it gets better after days 3 and 4.
By days 3 and 4, that is when I've had to stay by a bathroom. Best to be home during those days.
You will need to make sure that you follow the diet recommendations in the pamphlet to get the most out of the cleanse, lean meats - poultry, fish, vegetables, etc. Also, drink plenty of water, and try to sweat for 30 minutes a day. Even if it is just sitting in a hot bath tub. This is a 7 pathway cleanse, and this includes getting rid of waste through your skin as well.
I have done this cleanse a few times, and the times that I have followed the instructions, I have had more energy, my skin has been clear, and I have felt better. I have also lost about 10% of my body weight. During the times that I just took the pills and did not sweat or drink enough water, my skin has broken out and I've felt sluggish.
Be smart about taking this. Don't do it because you think a pill is gonna fix you, do it if you are concerned with a total cleanse and are willing to do your part by following the recommendations.
How I recommend doing it is as follows:
1. Start the cleanse on a Thursday and don't make plans for the first weekend. Take one AM pill first thing in the morning before you eat and one PM pill before you go to bed. You will want to include Oil Smart and Fiber Smart as recommended to assist with the cleanse process.
2. Friday, one AM pill in the morning and one PM pill at night. You may notice an increase in stool activity. Usually, it doesn't really hit me until closer to the end of the day. You will want to be by a toilet. Don't hold it, just go. You will want to include Oil Smart and Fiber Smart as recommended to assist with the cleanse process.
3. Saturday, same routine as Thursday and Friday. One AM pill in the morning and one PM pill at night. You will want to include Oil Smart and Fiber Smart as recommended to assist with the cleanse process.
4. Sunday and each additional day of the cleanse after that, increase your dosage of the AM pills to 2 in the morning and depending on your stool activity -- 2 PM's at night. If you have excessive stool activity, either skip the PM pills or take only one PM pill. This will help regulate how much elimination will occur. You need to ensure that you are going 3 times a day, but it gets better after days 3 and 4.
By days 3 and 4, that is when I've had to stay by a bathroom. Best to be home during those days.
You will need to make sure that you follow the diet recommendations in the pamphlet to get the most out of the cleanse, lean meats - poultry, fish, vegetables, etc. Also, drink plenty of water, and try to sweat for 30 minutes a day. Even if it is just sitting in a hot bath tub. This is a 7 pathway cleanse, and this includes getting rid of waste through your skin as well.
I have done this cleanse a few times, and the times that I have followed the instructions, I have had more energy, my skin has been clear, and I have felt better. I have also lost about 10% of my body weight. During the times that I just took the pills and did not sweat or drink enough water, my skin has broken out and I've felt sluggish.
Be smart about taking this. Don't do it because you think a pill is gonna fix you, do it if you are concerned with a total cleanse and are willing to do your part by following the recommendations.
82 of 85 people found the following review helpful
Size Name:30-day kit
This product is very effective at what it does but, like many cleansing products a certain amount of discomfort will be had. You see, for most people cleansing themselves internally no matter the product used or how the process is carried out, will always be an unsavory idea. That's because of the organs and bodily processes (i.e. the colon & elimination) involved. I mean to say, would anyone (even if they were palpably sick want to take an enema?!! This product in some ways especially when combined with the "Fibersmart"> (it's absolutely necessary so that the toxins you just cleansed yourself of, aren't re-absorbed by your body but rather pushed out of your bowel) product by the same maker, is just that.
But really, what do you expect? The average American has litterally pounds of bacteria, toxins (metals, chemicals etc) and impacted material (due to rotten food from eating the wrong type such as highly processed, trapped putrified meats, and low levels of good quality fiber) in their systems. It took years to get that way.
Folks this product frankly, is about as mild as it's gonna get. That's why it's spread over 1 or two months. To reduce the impact of the removal of years worth of trash in your system. Most people's bodies have been traumitized by years of "super low octane fuel", poor digestion, once or twice a week elimination, etc.,. Many people (male and female young and old) are suffering from self induced mystery illnesses due to the overconsumption of sugars and the resulting increase of yeast and the toxins they release (google this...) And this product is designed to cleanse all of the major bodily systems, lymphatic, digestive etc., so I received an overall feeling of better health.
Follow the processes included in the box to the letter including the candida/yeast free diet found at the renew life website and you might see in 7 to 10 days:,... ok as close as possible and you will see several marks of better and improving health: Increased alertness, More energy, Complete Eliminations (no more "reading magazines" 'cause your bowel muscles become so strong and healthy that, well, there is very little effort involved, or time... You might expect daily or twice daily eliminatins that are predictable and "efficient"). <1 to 2 minutes at the most and I'm not kidding> Your food will complete a 24hr cycle or less, your skin clears, and a lot more...
As you can see I am sold on the product. How has it helped me? Well, its reduced or eliminated my thrush, reduced or eliminated my morning breath, improved my digestion, greatly improved my elimination (its complete and my bowel has a "empty" almost squeaky clean feel to it. My stomache has flattened because, well, the food is moving more efficiently now. I eat better because I'm following the great diet it reccomends. I feel less aches in my joints I have more energy and my skin has gained a glow to it. My urine is light yellow to clear, I've lost 6 ponds etc., etc., etc.,.
If you want to improve your health you will have to experience a paradigm shift about how you think of your body and its purpose: What is good health? What should you put into your body?, etc. In the old days when a person was sick the old folks would ask first: "When is the last time you had a bowel movement?" I'm telling you folks start here and move forward with better health. by the way, I know this isn't traditional medicine so it's not fair to say it will cure you of anything, but it has worked for me, so I can't speak for others in case I did so above. You may have some diarrhea or cramps but for me they lessened when I took a break or reduced the dosage from time to time. But again cleaning your system out is about taking out what doesn,t belong. So as the product wakes your system up, maybe you can expect a little discomfort.
I tried this product and I can't tell you how it's changed my life.
HeHe : ) but this long review is a start.
But really, what do you expect? The average American has litterally pounds of bacteria, toxins (metals, chemicals etc) and impacted material (due to rotten food from eating the wrong type such as highly processed, trapped putrified meats, and low levels of good quality fiber) in their systems. It took years to get that way.
Folks this product frankly, is about as mild as it's gonna get. That's why it's spread over 1 or two months. To reduce the impact of the removal of years worth of trash in your system. Most people's bodies have been traumitized by years of "super low octane fuel", poor digestion, once or twice a week elimination, etc.,. Many people (male and female young and old) are suffering from self induced mystery illnesses due to the overconsumption of sugars and the resulting increase of yeast and the toxins they release (google this...) And this product is designed to cleanse all of the major bodily systems, lymphatic, digestive etc., so I received an overall feeling of better health.
Follow the processes included in the box to the letter including the candida/yeast free diet found at the renew life website and you might see in 7 to 10 days:,... ok as close as possible and you will see several marks of better and improving health: Increased alertness, More energy, Complete Eliminations (no more "reading magazines" 'cause your bowel muscles become so strong and healthy that, well, there is very little effort involved, or time... You might expect daily or twice daily eliminatins that are predictable and "efficient"). <1 to 2 minutes at the most and I'm not kidding> Your food will complete a 24hr cycle or less, your skin clears, and a lot more...
As you can see I am sold on the product. How has it helped me? Well, its reduced or eliminated my thrush, reduced or eliminated my morning breath, improved my digestion, greatly improved my elimination (its complete and my bowel has a "empty" almost squeaky clean feel to it. My stomache has flattened because, well, the food is moving more efficiently now. I eat better because I'm following the great diet it reccomends. I feel less aches in my joints I have more energy and my skin has gained a glow to it. My urine is light yellow to clear, I've lost 6 ponds etc., etc., etc.,.
If you want to improve your health you will have to experience a paradigm shift about how you think of your body and its purpose: What is good health? What should you put into your body?, etc. In the old days when a person was sick the old folks would ask first: "When is the last time you had a bowel movement?" I'm telling you folks start here and move forward with better health. by the way, I know this isn't traditional medicine so it's not fair to say it will cure you of anything, but it has worked for me, so I can't speak for others in case I did so above. You may have some diarrhea or cramps but for me they lessened when I took a break or reduced the dosage from time to time. But again cleaning your system out is about taking out what doesn,t belong. So as the product wakes your system up, maybe you can expect a little discomfort.
I tried this product and I can't tell you how it's changed my life.
HeHe : ) but this long review is a start.
42 of 43 people found the following review helpful
Size Name:30-day kit
Many have said that this product did not work or was too harsh.
But, many of you must have been doing an internal cleanse for the first time, and if this is the case you are
starting off with a product that is WAY too strong.
You should first start with the introduction fomula, FIRST CLEANSE. (Which is made by the same company)
CLEANSE SMART should only be used if you have done a internal cleanse before. Otherwise, you get all of the problems everyone has discribed in these reviews
But, many of you must have been doing an internal cleanse for the first time, and if this is the case you are
starting off with a product that is WAY too strong.
You should first start with the introduction fomula, FIRST CLEANSE. (Which is made by the same company)
CLEANSE SMART should only be used if you have done a internal cleanse before. Otherwise, you get all of the problems everyone has discribed in these reviews
Most Recent Customer Reviews
Round 3
I have used this cleanse twice in the past and I'm currently looking into doing another round of it next month. Read more
Published 3 months ago by stardust1809
Good, gentle cleanse.
I've done other more rigorous cleanses, so this one didn't affect me very much, but did get things moving, and I liked it. Read more
Published 4 months ago by W. Wu
Horrendous!
I had previously completed a similar cleanse from Whole Foods that I found to be helpful. So when I returned from a 2 week cruise vacation, I though that this cleanse would be just... Read more
Published 9 months ago by SharonW
Amazing Product!!! Try it!!
Worked for me! I was bloated for years! I started with the FIRST Cleanse and later progressed to the Cleanse Smart 30 day cleanse. Read more
Published 13 months ago by FeelingGreat2011
cleanses as promised
I am using this product for cleansing only, since I do not need or want to lose weight. It has definitely been working well as a cleanser, and I have noticed an improvement in... Read more
Published 14 months ago by Tarheel62
Does not work
I have been taking these pills for 2.5 weeks so far and they have not done anything for me. My bowel movements have not changed at all, I am bloated constantly and have actually... Read more
Published 17 months ago by Jennifer W
Open your wallet for a juicer and lots of produce instead.
I decided after some research to try the CleanseSmart program, I figured if anything it will help clear out anything that has been sitting too long... Read more
Published 19 months ago by Biff Jones
Excellent cleanse!
I have used this product before and this works great! Take as directed and you will see immediate results!
Published on April 19, 2010 by Jane E. Russell
NO THANKS
I am almost finished with the 3 bottles. I have gotten the worst gas of my life so i called and was told ' thats very rare'. I dont notice anything good from the product. Read more
Published on March 4, 2010 by K. Gleason
it works wonders!
I FIRST USED THIS PRODUCT ALMOST 3 YEARS AGO. WAS AMAZED HOW IT WORKED FOR ME. I LOST 2 JEAN SIZES! AND FELT GREAT WITH MORE ENERGY. I CONTINUE TO USE IT WHEN NEEDED. Read more
Published on February 17, 2010 by Ezekiel J. Lopez
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