Renew Your Life directly addresses digestive health and disease by offering easy-to-understand solutions and life modifications to achieve more energy, better mental clarity, fewer toxins, an improved diet and ideal weight.
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Book Description
Editorial Reviews
From the Publisher
The first printing of Renew Your Life by Brenda Watson has well exceeded all expectations. The book has sold an unprecedented 19,000 copies in a 90 day period. It’s obvious that Renew Your Life is contributing to the improved digestion and detoxification of thousands of readers around the world. We look forward to the continued success of Brenda Watson’s book "Renew Your Life".
From the Author
I am confident that the information contained in this book will enable you, the reader, to better understand the digestive system and its function. Knowledge is power. The information in Renew Your Life will empower you to make the best health choices and quite literally renew your life! It has been said that "the digestive system is like the roots of a tree; when the roots are diseased, the whole tree is affected." Nutrition, digestion, absorption, bacterial balance and intestinal permeability all play interdependent functions in the health of the gastrointestinal tract and the health of the whole body. All are presented in this book.
To your good health,
Brenda Watson, C.T.
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Most Helpful Customer Reviews
59 of 59 people found the following review helpful:
5.0 out of 5 stars
Change Your Life - read this book,
By A Customer
This review is from: Renew Your Life (Paperback)
I had what I thought was a "sensitive stomach" for years. In the late 80's it got to where my stomach hurt when I ate and hurt when I didn't eat. I had a series of tests done and all they could say was that I had "nervous gas" and that I must be stressed. I knew there were certain foods I should avoid, so I did. Things did improve some. Then I started reading alot and over the years have adopted some or most of the ideas Brenda Watson recommends. Now I'm in my 40's and it seems everyone around me (including my dog) is suffering from some sort of digestive problem. I myself am much better now than when I was younger although still not perfect. Some people seem to be put off by the subject of digestion and elimination. Now I can just point them to this wonderful book. Well everyone, except my dog. I only have one small complaint about this book. I WISHED it had an index in the back. I'd give almost anything for an index.
42 of 42 people found the following review helpful:
5.0 out of 5 stars
Excellent Practical Information,
By
Amazon Verified Purchase(What's this?)
This review is from: Renew Your Life (Paperback)
As a chiropractor, my patients are always asking me about what kinds of cleanses are effective and safe. I really like the way Brenda Watson lays out her book. Her text is easy to read and is accompanied by helpful graphics. She presents diverse methods for cleansing and also relates them well to the maintenance of overall good health. I would highly recommend this book to anyone seeking to recover from the deleterious effects of long term digestive imbalance or who wishes to generally improve health. It is especially good for those who have experienced chronic infections accompanied by numerous rounds of antibiotics and the havoc they create in the body long term. The body knows how to heal once given the permission and the right tools. This book is a helpful tool.
39 of 39 people found the following review helpful:
5.0 out of 5 stars
Great Book! Easy To Understand!,
By Hal (Palm Harbor, FL) - See all my reviews
This review is from: Renew Your Life (Paperback)
This book is an awesome contribution to the world of health care.I have read it twice and find that it has really helped me to understand how poor digestive health begins and how the dwindling spiral of poor health feeds on itself. If you have ever suffered from any digestive ailment such as heartburn, indigestion, gas, bloating, constipation, ibs, candida, parasites or liver problems this is the book that can help you get back in control....naturally! I think this book will be a classic in future years and would not be surprised if it was considered required reading for anyone pursuing a degree in nutrition. You will learn a lot by reading this book!
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