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Repeat After Me [Paperback]

Claudia Black (Author)
4.0 out of 5 stars  See all reviews (12 customer reviews)

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Book Description

June 1995 091022322X 978-0910223225 2 Revised
When Repeat After Me was first published in the 1980’s, it was a time when adult children of alcoholic families were coming out of the closet by the thousands. Until that time these were people who were silently making their way through adulthood not understanding why they were so unsatisfied and unhappy when "everything seemed okay," or why some one thing, person or place "was never enough." For many there was a chronic gnawing sense that something was missing. This great number of people happily took on the identity of being an ACA or ACOA (Adult Child of Alcoholic). They were grateful to have a framework in which to understand and conceptualize their experience. They had been given a language in which to voice their experiences. Yet what was true for this particular population could be generalized to people from other types of troubled families. They were from homes where there were abuses, other addictions, compulsive behaviors or mental illness — homes that for whatever the reasons were characterized by loss and shame. Repeat After Me was written in the spirit of offering all who were raised in troubled families a process of self-exploration, insight and healing that would lead to a positive change in their lives.

As adults began that process of asking how their childhood was influencing their present day life, the intent was never one of blame but of insight and understanding. It has been the author’s contention that we repeat the life scripts of our family as a result of internalized beliefs and behaviors that were either modeled for us or were a part of our survivorship. We cannot put a painful past history behind us without first owning it. It is not enough to say I came from an alcoholic family or an abusive family. We must go beyond that acknowledgment to see how our internalized beliefs and behaviors have shaped us to be the person we are today. With that in mind Repeat After Me was written.

Repeat After Me is not a book that explains how problems come to be as much as it is a book that takes you through a process of letting go of hurtful beliefs and behaviors. While insight is often the precursor to change, insight alone is not enough for most people to create change. People need to believe they deserve positive change and they need to develop skills that make change occur. While many of the changes in this second edition of Repeat After Me are subtle, it is written to support the reader’s belief in their personal worth and assist them in identifying and focusing on skills. The knowledge that comes in owning the past and connecting it to the present is vital to developing empathy for the strength of both our defenses and skills. It also helps us to lessen our shame and not hold ourselves accountable for the pain we have carried. When we understand the reasons for why we have lived our life as we have, that understanding fuels our ongoing healing. The change we want to create in our life is made most directly as a result of letting go of old, hurtful belief systems and learning new skills. Repeat After Me guides you in this process.


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Editorial Reviews

From the Author

Repeat After Me was written in the spirit of offering all who were raised in troubled families a process of self-exploration, insight and healing that would lead to a positive change in their lives.

As adults began that process of asking how their childhood was influencing their present day life, the intent was never one of blame but of insight and understanding. It has been my contention that we repeat the life scripts of our family as a result of internalized beliefs and behaviors that were either modeled for us or were a part of our survivorship. We cannot put a painful past history behind us without first owning it. It is not enough to say I came from an alcoholic family or an abusive family. We must go beyond that acknowledgment to see how internalized beliefs and behaviors have shaped us to be who we are today. With that in mind Repeat After Me was written.

The knowledge that comes in owning our past and connecting it to the present is vital to developing empathy for the strength of both our defenses and skills. It also helps us to lessen our shame and not hold ourselves accountable for the pain we have carried. When we understand there are reasons for why we have lived our life as we have, and that it is not because there is something inherently wrong with who we are or that we are not bad, that understanding fuels our ongoing healing. The change we want to create in our life is made most directly as a result of letting go of old, hurtful belief systems and learning new skills. It is my hope Repeat After Me guides you in this process.

About the Author

Claudia Black, M.S.W., Ph.D. is a renowned lecturer, author and trainer internationally recognized for both her pioneering and contemporary work with family systems and addictive disorders. Since the mid 1970’s Dr. Black’s work has encompassed the impact of addiction on young and adult children. She has offered models of intervention and treatment related to family violence, multi-addictions, relapse, anger, depression and women’s issues. Dr. Black designs and presents training workshops and seminars to professional audiences in the field of family service, mental health, addiction and correctional services. She authors books, interactive journals, and creates and produces educational videos for use with both the addicted client and families affected by addiction. Since 1998 she has been the primary Clinical Consultant of Addictive Disorders for The Meadows Institute and Treatment Center in Wickenburg, Arizona.

Dr. Black has been a keynote speaker on Capitol Hill in Washington, D.C. and on Parlaiment Hill in Ottawa, Canada. Her workshops have been presented to an extraordinarily wide array of audiences including the U.S. Air Force Academy, the Texas prison system, the Milton Erickson Psychotherapy Conference, Maxey Training Schools for Violent Youthful Offenders and Harvard Medical School. Claudia has extensive multi-cultural experiences working with agencies and audiences in Japan, Brazil, Australia, Scotland, Iceland, Germany, England and Canada. Many of her books and videos have been translated and published abroad.

Dr. Black is the recipient of a number of National awards including the 2004 Distinguished Alumni Award from the University of Washington School of Social Work, the Marty Mann Award, the 1991 SECAD Award, the National Council on Alcohol and Drug Addiction Educator of the Year and the California Clinical Social Work award.. She is the past Chairperson of the National Association for Children of Alcoholics and presently serves on their Advisory Board.

Claudia is the author of It Will Never Happen To Me (two million copies sold and now in it’s 2nd updated edition), Changing Course, My Dad Loves Me, My Dad Has A Disease, Repeat After Me II, It's Never Too Late To Have A Happy Childhood, the Anger Guide, Relapse Toolkit, A Hole in the Sidewalk, Depression Strategies: Practical Tools for Professionals Treating Depression and Straight Talk: What Recovering Parents Should Tell Their Kids about Drugs and Alcohol. Claudia has produced twenty videos including, Double Jeopardy: Addiction and Depression and the classic Children of Denial.


Product Details

  • Paperback: 190 pages
  • Publisher: Medical Administration Co; 2 Revised edition (June 1995)
  • Language: English
  • ISBN-10: 091022322X
  • ISBN-13: 978-0910223225
  • Product Dimensions: 9.8 x 8 x 0.8 inches
  • Shipping Weight: 15.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #24,300 in Books (See Top 100 in Books)

More About the Author

Claudia Black, M.S.W., Ph.D. is a renowned addictions and codependency expert, author and trainer internationally recognized for her pioneering and contemporary work with family systems and addictive disorders. Since the 1970s Dr. Black's work has encompassed the impact of addiction on young and adult children. She has offered models of intervention and treatment related to family violence, multi-addictions, relapse, anger, depression and women's issues. Dr. Black designs and presents training workshops and seminars to professional audiences in the field of family service, mental health, addiction and correctional services. She serves on the Advisory Board for the National Association of Children of Alcoholics, and the Advisory Council of the Moyer Foundation. A schedule of Claudia's events are on her website claudiablack.com

Claudia is the author of It Will Never Happen To Me, Changing Course, My Dad Loves Me, My Dad Has A Disease, Repeat After Me, It's Never Too Late To Have A Happy Childhood, Relapse Toolkit, A Hole in the Sidewalk, Depression Strategies, Straight Talk, The Stamp Game, Family Strategies, Anger Strategies and her newest title Deceived: Facing Sexual Betrayal, Lies and Secrets. She has produced seven audio CDs addressing issues of addiction and recovery. They are A Time for Healing, Putting the Past Behind, Triggers, Emotional Baggage, Trauma in the Addicted Family, Imageries and Letting Go Imageries. And, she has over 20 DVDs for professionals to use working with families and clients.


Dr. Black has been a keynote speaker on Capitol Hill in Washington, D.C. and on Parliament Hill in Ottawa, Canada. Her workshops have been presented to an extraordinarily wide array of audiences including military academies, prison systems, medical schools, and extensive mental health and addiction programs. Claudia has extensive multi-cultural experiences working with agencies and audiences in Japan, Brazil, Australia, Scotland, Iceland, Germany, England and Canada. Many of her books and videos have been translated and published abroad. Dr. Black is the recipient of numerous national awards including the 2004 Distinguished Alumni Award from the University of Washington School of Social Work.


Claudia resides in the Pacific Northwest with her husband and two Westies.

 

Customer Reviews

12 Reviews
5 star:
 (7)
4 star:
 (2)
3 star:
 (1)
2 star:    (0)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (12 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

24 of 26 people found the following review helpful:
5.0 out of 5 stars Real eye opener, August 12, 2000
This review is from: Repeat After Me (Paperback)
Whether you are a recovering alcoholic or an adult child of an alcoholic, this book will open your eyes to the devastation of alcohol abuse. Very helpful workbook format that is ideal for discussion groups. Easy to follow...easy to read...easy to understand. I highly recommend it!
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16 of 17 people found the following review helpful:
4.0 out of 5 stars Excellent book, but proceed with caution, April 21, 2004
By A Customer
This review is from: Repeat After Me (Paperback)
This book is designed to bring issues to the surface, where they can be dealt with. That's a good thing, but it is WORK. I recommend using this book only while in therapy. It may bring up issues that are too difficult to deal with on your own. And some of it may be quite painful for a while. But the process works.
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17 of 19 people found the following review helpful:
5.0 out of 5 stars Repeat After Me by Claudia Black, May 7, 2003
This review is from: Repeat After Me (Paperback)
This is a workbook for adult survivors of various kinds of abuse. I have used it in my law practice to assist young women who are facing the monumental decision of placing a child for adoption. Although this book is not new, it certainly deserves a place on your library shelf if you are in a helping profession or you work with teens or adults who have these issues. The book is designed to be used as a self-help manual to rebuild an individual's self-esteem.
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