The first fat gram counter for ethnic cuisines, this guide helps diners choose low-calorie and low-fat dishes from 18 favorites, including Italian, French, Greek, Chinese, Indian, Mexican, German, Carribbean and Thai. Features easy-to-read listings for fat, calories, sodium, protein, carbohydrates and cholesterol, plus tells how to order and get special requests.
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More About the Author
Kalia Doner is the author or coauthor of more than 28 books on a wide variety of subjects. She is also editor in chief of REMEDY and Diabetes Focus magazines and editor in chief of the custom publishing company D&M Ink,Inc., which focuses on delivering cross-platform communication programs to consumers who seek expert health and lifestyle advice and community. Her latest best-selling book project was as research editor for Mary Tyler Moore's Growing Up Again: Life, Loves and Oh Yeah, Diabetes! She may be reached through Loretta Barrett Books, Inc.; mail@lorettabarrettbooks.com.
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5.0 out of 5 stars
Helped me lose weight!,
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This review is from: The Restaurant at the Beginning of the Universe (Paperback)
This book is concise and not your usual weight loss book--it has helped me as I also am taking medications that rely on knowing how much fat intake I have at any given meal.
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