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Editorial Reviews
This revolutionary, Yoga for Fertility DVD Series, was developed by reproductive medicine specialists who have helped thousands of women become pregnant.
The four sets in this DVD have been uniquely designed, integrating yoga poses with acupuncture channels, to optimize each of the four phases of the reproductive cycle (menstrual, follicular, ovulatory and luteal).
The result is a powerful tool to optimize and restore your fertility.
This series comes highly recommended by prominent gynecologists and fertility specialists.
"This is a revolutionary approach in fertility support based on a thorough understanding of reproductive medicine ... these sets should be considered as a part of any fertility treatment"
- Dr. Rudy Quintero, MD (FACOG), Medical Director of California's Advanced Reproductive Endocrinology.
Customer Reviews
Most Helpful Customer Reviews
44 of 45 people found the following review helpful
By Beth T.
I'm both an acupuncturist and a yoga practitioner so I got this DVD
to see if I wanted to recommend it to my fertility patients. I have
to say that I am very impressed. The sets alternate through the 4
phases of the menstrual cycle while describing what's happening at each phase. I especially like some of the folds they do, which bring blood circulation and energy to the ovaries ... you can feel it. I think this will help women feel empowered and feel that there's more they can do to enhance their fertility. By the way, they don't tell you that you will need a small towel for some of the poses,
so be sure to have one handy.
to see if I wanted to recommend it to my fertility patients. I have
to say that I am very impressed. The sets alternate through the 4
phases of the menstrual cycle while describing what's happening at each phase. I especially like some of the folds they do, which bring blood circulation and energy to the ovaries ... you can feel it. I think this will help women feel empowered and feel that there's more they can do to enhance their fertility. By the way, they don't tell you that you will need a small towel for some of the poses,
so be sure to have one handy.
25 of 25 people found the following review helpful
By caylie s.
This video sets the precedent for fertility yoga videos. Its super useful and well-guided and spares the hoakey factor of other videos in this genre. The other outstanding part about the content is that it is designed by Brandon Horn and Wendy Yu, two of the most knowledgeable Chinese medicine practitioners working in the specialty field of infertility. The postures are individualized based on the phase of your cycle which lends a supportive awareness and enhanced care to your pursuit of optimizing health and fertility, either on your own or in conjunction with any other treatments you might be pursuing. Its fun to learn some acupressure points too!
33 of 38 people found the following review helpful
By A. Reynolds
Amazon Verified Purchase
They have definatly included the right poses for each section of your cycle. The dvd was produced by a fertility clinic that uses Eastern and Western medicine, this is explained in the introduction. The music is a little annoying, I wish it were more yoga studioish. The sections last from 31-40 minutes and you should do it daily, seems resonable. The directions for each pose are complete and make sense, but they only speak in English, not using the Sanskrit name for poses. I generally like a little more "spirtual granola yoga" in my yoga...chanting, inspiration, ect. I think they tried to make the dvd for the masses, not people who have actually practiced yoga. Expect a restorative Hatha style class where you hold poses, not much flow. There are a lot of hip poses and floor work as I would expect in a restoring fertility dvd. I like that the classes are differnet for each phase of your cycle. As a woman dealing with infertility, I would have liked the dvd to have included more verbal focus on the spirtual aspect of trying to concieve, rather than simply going through the poses. Each of the three women in the dvd modify the poses diferently, so it is appropriate for any level of yogini.
Most Recent Customer Reviews
5.0 out of 5 stars
This DVD contributed in giving me a healthy baby
I am 35 years and have been trying to conceive for many years.
Wanted to practice yoga which would be designed for different days of the monthly cycle. Read more
Wanted to practice yoga which would be designed for different days of the monthly cycle. Read more
Published 1 day ago by Happy2012
5.0 out of 5 stars
all woman should have this
I ordered the book with dvd - so smart, so helpful, amazing exercises , fertility yoga- not just for them who wants conceive , for all of us, also this book is one of a kind, is... Read more
Published 8 days ago by Pathyann
5.0 out of 5 stars
Very helpful, enjoy it alot
I bought this DVD probably 2 months ago and I didn't use it every day. I started it towards the end of that cycle, in the luteal phase, and I have to say that my next period was... Read more
Published 11 days ago by makeup artist NJ
5.0 out of 5 stars
excelent!!
I've been practicing a cicle and I can already notice a change in my cicle, energy and libido! Hope to have a good news soon!!
Published 1 month ago by Rose
5.0 out of 5 stars
IVF and yoga DVD's
I have read nearly all the reviews here and can't work out if this can be used alongside IVF or not. I am about to start my second round of IVF (37, AMH 3.5, Husband fine). Read more
Published 2 months ago by HopefulH
5.0 out of 5 stars
Makes Periods Bareable
I have stage four endometrosis, which makes my periods debilitating. I have not yet gotten pregnant, however not having to spend 1 week out of every 4 in horrible pain is worth... Read more
Published 3 months ago by Lisa M. Snook
5.0 out of 5 stars
Definitely worth the price
This is my second cycle using this yoga series, and I am highly impressed.
Due to prolonged breastfeeding and a recent miscarriage, my menstrual cycle was completely out... Read more
Due to prolonged breastfeeding and a recent miscarriage, my menstrual cycle was completely out... Read more
Published 4 months ago by sahmiam
4.0 out of 5 stars
Easy to incorporate into your daily routine
What I like best about this yoga series is that each segment is only about 35 minutes long, which makes it so much easier to do. Read more
Published 4 months ago by Elizabeth M
3.0 out of 5 stars
The yoga DVDs are great...but that's all you get.
I bought these DVDs and have used them regularly. I'm definitely not flexible and had not done yoga before but found the poses to be simple. Read more
Published 4 months ago by Princess Pixie
5.0 out of 5 stars
Pregnant after first month of using it!
Very relaxing, great breathing exercises! I definitely felt that it helped with stress and sleep! There are yoga exercises for each stage of your cycle you are in. Read more
Published 4 months ago by Haleyfawn
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