Are you living off of someone else's blueprint? Wearing someone else's clothes? Living someone else's life? Don't answer until you have worked your way through the 30 consciousness expanding exercises in this book.
ReSurfacing refers to the action of disentangling yourself from old creations and rising back into awareness. It is a process of revealing your self to yourself. The reward is discovering why your life works-or why it doesn't.
Without a doubt, you will be surprised and amazed to discover the source called "You."
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Customer Reviews
Most Helpful Customer Reviews
24 of 24 people found the following review helpful
By Lion Goodman
Format:Paperback
There are plenty of books that tell you what's wrong with you, or give you suggestions for fixing it. This book is different. ReSurfacing is a series of 30 exercises that give you the EXPERIENCE of being in control of your consciousness, rather than just adding more words to the words you already know. If you're ready to wake up into your real self, and take the steps that will move you forward, buy this book and do the exercises. You will feel different - more deliberate, more alive, more awake. There is also an audiotape version of the ReSurfacing Workshop available through Star's Edge International, the publisher of the Avatar materials. I also recommend doing the workshop with an Avatar teacher. There is a list of teachers available on the Star's Edge website. The ReSurfacing Workshop is the first two days of the nine-day Avatar Course. I've gotten so much value out of this training that I've begun to teach it myself. I recommend reading Living Deliberately, also by Harry Palmer, which is his story of his own awakening and the philosophy behind the training. Good stuff!
30 of 32 people found the following review helpful
Format:Paperback
This is the best book I've ever read for personal transformation. It contains very simple exercises and tools that can be done solo or with a group that have made a major difference to the quality of my life. I can pull out one of the exercises to regain control when I'm feeling overwhelmed/stressed out at work. I can use others to simply still my mind. I've used them to shift my perspective on painful experiences - both past and present. I've used them to look at feelings, beliefs, and memories in a different way, to see them from another's perspective, and not to be controlled by the emotions they have usually generated. I've learned thorugh this book to easily slip into an observer's point of view, and then to move into a more universal perspective. The results I've achieved since reading the book in April 99 are life-changing, and I continue to get more out of them every time I use them. I would recommend this book for any use in your personal or working life. I can't begin to explain how wonderful the book is. I can only recommend that you buy it and try it for yourself!
17 of 17 people found the following review helpful
By Otto Eichman
Format:Paperback
These exercises are quite unique and lead a person lovingly and gently to explore their consiousness. I would recommend using the "Personality Profile" to begin the explorations. The exercises are immediately useful and practical and many can be used to attain clarity in many sorts of situations. I have used and continue to use some of the exercises which have become a part of my life. They are enjoyable to do also!!!
13 of 13 people found the following review helpful
By A Customer
Format:Paperback
Prior to doing the exercises in ReSurfacing on an Avatar course, I'd read every book on consciousness, philosophy, self-help, and metaphysics I could get my hands on. Nothing - and I mean NOTHING - opened the door to exploring my own consciousness the way these books did. It will amaze and inspire you! Get this book along with Living Deliberately (also by Harry Palmer) and you're on your way to the most inspiring adventure you'll ever take. After you read them run, don't walk, to sign up for the next course you can find!
10 of 10 people found the following review helpful
By F. C. Boyd
Format:Paperback|Amazon Verified Purchase
The exercise for developing compassion is worth the price of the book. I think that these exercises are really good, and will be valuable to most people reading the book.
11 of 13 people found the following review helpful
By A Customer
Format:Paperback
I have been using the simple and powerful techniques since 1996 (and teaching the tools now)and I am amazed over and over again at how easy it is to use the tools in our daily lives,resolving anger, fear, guilt and judgements and extending more compassion to self and others. By knowing myself more, I am ever more aligned and at peace with who I am, and thus creating more joy in my world. Thanks again, Harry.
5 of 5 people found the following review helpful
By Joanie Kirk
Format:Paperback
Remarkably useful book. Rarely does a day go by when i don't use these tools to improve the quality of my life. In minutes I can go from feeling stuck to having loads of free attention and appreciation. Imagine a course like this offered as part of our education, as children and adults.
7 of 8 people found the following review helpful
Format:Paperback
As an Avatar Master, I have used the ReSurfacing book over and over again in the past six years, both personally and with students. The results are always fast and effective. The exercises are seemingly simple, yet can produce such profound, deep and lasting results. This book is a treasure that you can refer to each day to clear away whatever feels like it's in the way. The exercises can be done solo or with a guide. This book and Harry Palmer's Living Deliberately book are the foundation of Avatar. This book is a beautiful gift to humanity.
Most Recent Customer Reviews
5.0 out of 5 stars
Simple exercises, Instant benefits
Not only does Resurfacing contain amazing exercises to help find peace, calmness and control, it also has simple explanations of why we are "the way we are". Read more
Published 6 months ago by jonsson21
5.0 out of 5 stars
great!
i love this! very useful. i have always been a fan of the Avatar series. i got it for a great price and it was exactly as described as far as condition. Read more
Published on May 2, 2011 by Pearl
3.0 out of 5 stars
Okay
The first exercise is annoying. You write a million different things down about your life, and your identity. The other exercises are okay, nothing special. I say don't get it.
Published on March 6, 2011 by Adam Rose
5.0 out of 5 stars
All you will ever need!
This is an incredible workbook! Highly recommended. These exercises help explore your blueprint and I have found that there is no life situation that the exercises haven't helped... Read more
Published on July 23, 2010 by L C KAY
2.0 out of 5 stars
A lot of empy pages of exercises.
This book is primarily promoted by Avatar class graduates and instructors.
I am not one of those. Read more
I am not one of those. Read more
Published on January 17, 2010 by J. F. Olsen
2.0 out of 5 stars
Highly overrated
Yes, be sure to buy this book here at Amazon instead of paying $295 for it at a Resurfacing workshop, as I did. Read more
Published on October 2, 2008 by A. G. Hamer
5.0 out of 5 stars
Really, A Most Amazing Workbook!
Well, in the interest of "full disclosure," I'll tell you that I have been using this book as a workbook to teach the ReSurfacing workshop for about 4 years. Read more
Published on September 1, 2008 by Christopher Burbridge
5.0 out of 5 stars
So simple, so powerful
The old wisdom that says the simplest answer is the best is proven once again by this book. The exercises here may look simple at first reading but actually doing them and spending... Read more
Published on January 9, 2008 by Adriel Brunson
5.0 out of 5 stars
Wow!!
A few weeks ago I did the resurfacing workshop which involves working through this book. The results have been amazing. Read more
Published on June 12, 2007 by Gray Gillespie
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