Since the publishing of Galloway's Book on Running, Jeff has articulated many new concepts in the areas of mental training, motivation, fat-burning, nutrition, and speed training. His work with tens of thousands of beginners provided the inspiration for a concept called "Cruising," which has allowed almost everyone to enjoy the attitude boost, the fat-burning and the exhilaration of running, without the aches and pains. Jeff molded this new information into an entertaining format as a novel. You'll meet four people whose lives are changed for the better as they get swept up in the tribal experience of the Peachtree Road Race. You'll discover many new ideas and find that there are many more rewards in running than endorphins, burned-off fat, and T-shirts. New in 1995.
Book Description
Editorial Reviews
About the Author
72 Olympian (10,000 meters)
monthly columnist for Runner's World
developed and now coordinates a training program for all levels of runners that incorporates walk breaks in 30+ cities in North America
producer of Atlanta's Promina Corporate Challenge which had 23,000 participants in 1998
coordinates The Home Depot Fitness Series
founder of Phidippides, the pioneer running-fitness store in North America
owns and directs Galloway Productions which produces fitness vacations, events for all fitness levels, and health promotion activities
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful:
4.0 out of 5 stars
Great Inspiration!,
By djarrett@msu.mcmaster.ca (Hamilton, Ontario, Canada) - See all my reviews
This review is from: Return of the Tribes to Peachtree Street (Paperback)
I was a little skeptical at first, because it didn't look like a typical running book. Once I got into it, I couldn't put it down, and got caught up in the characters' journey to Peachtree.It's enjoyable,light reading, but inspires as well. I happened to start reading it when I was injured and couldn't run, and reading it kept my spirits up. There are lots of good running/exercising tips, and Galloway's common sense approach is refreshing.
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