While Lucas has a PhD, this book is written in very easy to read language.
Dr. Lucas Then presents step by step instructions of how to step out of our patterns and develop a new way of relating through our practice of mindfulness meditation.
Self help and relationship change is work, and you can have fun doing it if you have Marsha Lucas via Rewire Your Brain for Love as your companion.
If you want to have a meditation practice but find it difficult to stay with the program, this book may help you. Read morePublished 10 days ago by RainCity
I really love reading new information. Crave self help books.. This is the best couple of dollars that I've ever spent... Read morePublished 26 days ago by Amazon Customer
This book give a nice, easy, direct way to approach problems with the way we relate to ourselves and others through meditation. Read morePublished 4 months ago by Sara
This is woo-woo pop psych, which I expected, but I took a chance because I was interested in neuroscience and social interactions. It REALLY bad. Read morePublished 8 months ago by OhI'msorrydoinknoI'mnot
wish I read this book year ago... Amazingly excellent. Helped me ease highway driving anxiety.Published 8 months ago by sarita
This self help book goes beyond describing the relationship break downs for people. It actually gives you tools to achieve calm, secure psyche, and it's a fun and easy narrative to... Read morePublished 13 months ago by Jessica Kate Wilcox
Some of us love to celebrate Valentine’s Day. Others haven’t been lucky in love and grow to loathe it. Read morePublished 13 months ago by Alice Peck