Customer Reviews

Rhodiola Rosea for Chronic Stress Disorder

5 star:		(2)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

This is a good review of the studies on rhodiola rosea for stress reduction, immunity, depression and mental performance. Complex biological processes are described in easy to understand language, sometimes with diagrams. I thought I knew everything about rhodiola rosea because I sell a private label extract to my clients who are stopping smoking or experiencing stress or fatigue and I have read a lot, but I actually learned a lot of new information from this book. It has a good reference section at the end. I only wish it was a bit longer. Recommended.

Easy to read and understand. Bought the rhodiola rosea first, had some problems and then bought the book. This book explains in detail how much to take for your specific problem and how often to take it. It would have saved me some money and much sleep if I had purchased the book first.