Product Details

• Format: VHS, Color
• Language: English
• Rated: Unrated
• Number of tapes: 1
• Studio: Clear Lake Productions
• Run Time: 90 minutes
• ASIN: B000VY1HDY
• Amazon Best Sellers Rank: #305,684 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Instructor Richard Hittleman guides you gently through the elementary positions of the Yoga exercises and breathing techniques. He explains their benefits, as well as how certain postures can help to overcome various physical problems. Includes two 45-min. practice routines, soft yogic background music, instruction booklet.