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I highly recommend this DVD anyone wanting a fun dance-inspired workout.
I was wrong - this is a really great one-hour, low-impact workout that warms you up, gets you moving, cools you down and makes you feel good.
I like this DVD because it has good music and, of course, it is good exercise which is why I bought it!
Lets get to it.......... I love me some Richard Simmons any day of the week. I had a friend that was having a hard time getting in to the exercise mood. Read morePublished 2 months ago by LVC501
I have not done this as often as I had planned but I enjoyed it. I believe trying to follow along several times would allow for the flow to follow and knowing the moves as well. Read morePublished 5 months ago by Lisa T