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2 Reviews
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1 of 1 people found the following review helpful:
5.0 out of 5 stars
No If's and or butts,
By
This review is from: Richard Simmons: No Ifs Ands or Butts! (VHS Tape)
Excellent workout with great fast results ! Richards workouts are usually really good but this one is fantastic and I saw results quickly and I could keep up !
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great, little workout,
This review is from: Richard Simmons: No Ifs Ands or Butts! (VHS Tape)
I really like this workout. It's only about 17 minutes, but it seriously works my glutes! Richard does about a 3-5 mins warm-up, then he goes into plies, squats, 1 legged squats (these hurt!), standing leg kicks, donkey kicks(on all fours), side doggy leg lifts and lying leg lifts( I don't know the exact name of these). Then there's a brief cooldown/stretch, which actually is really nice. He does a lot in a short amount of time. Couple this with his "Downtown Toning" video and you get a great lower body workout. I love Richard Simmons. His videos really are underrated.
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Richard Simmons: No Ifs Ands or Butts! by Richard Simmons (VHS Tape)
$3.49
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