17 of 17 people found the following review helpful:
5.0 out of 5 stars
Richard Simmons: Platinum Sweat - Sweatin' for Seniors, July 27, 2005
This review is from: Richard Simmons - Platinum Sweat - Sweatin for Seniors [VHS] (VHS Tape)
I really like this video. It is a good aerobics video for older adults or those just starting to exercise. Richard Simmons makes the workout fun as in all his videos, but what I especially like about this video is it is only 25 minutes long.
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26 of 30 people found the following review helpful:
4.0 out of 5 stars
good for beginning seniors, April 13, 2003
By A Customer
This review is from: Richard Simmons - Platinum Sweat - Sweatin for Seniors [VHS] (VHS Tape)
This was released in 2001 and it's 25 minutes. There's a live band playing songs like Pennies from Heaven. It's a fun, easy workout for your light days.
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10 of 10 people found the following review helpful:
5.0 out of 5 stars
Gentle, friendly workout, August 24, 2007
This review is from: Richard Simmons - Platinum Sweat - Sweatin for Seniors [VHS] (VHS Tape)
I got this in a grab bag of fitness videos and equipment. It was the lone VHS tape among a bunch of Pilates DVD's, and seemed like an odd companion to them. Anyway, on the request of my mum, I'm watching this one to see if she'd like it, and it looks like a lot of fun. A lot more fun than one of the DVD's I just stumbled through.
Richard Simmons enthusiastically leads a group of seniors through an energetic but gentle workout. It's mostly foot shuffling and hand waving, easy to follow, and should be enough to raise your pulse rate if you're not an especially active person. The participants show a variety of body shapes and sizes, are dressed in layers, not spandex, and seem to be having a good time. There's also a small live band who sometimes dance along.
This isn't going to be enough of a workout for a lot of people, but it should work for a group, for someone getting back to exercise, or someone who doesn't want to feel intimidated by an exercise video. Just don't be put off by the 'for seniors' theme.
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