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Most Helpful Customer Reviews
35 of 35 people found the following review helpful:
4.0 out of 5 stars
Great for Beginners,
By A Customer
This review is from: Richard Simmons and the Silver Foxes - Fitness for Silver Citizens [VHS] (VHS Tape)
This exercise video is a wonderful starting place for those of us who have trouble jumping into a heavy duty workout. Simmons takes you through a warm-up phase, a workout, and then does stretches, some in a chair as a cool down. If you are already fit, this is going to be too easy for you. It is aimed at(and very well, I must say) at out of condition beginners. If you are in that group, this is a great tape.
32 of 32 people found the following review helpful:
5.0 out of 5 stars
One Great Video!!,
By A Customer
This review is from: Richard Simmons and the Silver Foxes - Fitness for Silver Citizens [VHS] (VHS Tape)
Had a copy for many years but can't find it, so just ordered another. Am so glad to be able to find it here. Very easy to follow, no matter what shape you are in, and you get a full work out without jumping. Would recommend it to anyone, no matter what your condition or age. If there are parts you can't keep up with just step or swing to the music until you can join in again.
29 of 29 people found the following review helpful:
5.0 out of 5 stars
The Dead Need Not Apply,
By
This review is from: Richard Simmons and the Silver Foxes - Fitness for Silver Citizens [VHS] (VHS Tape)
If you think this exercise for seniors requires you to be half dead, think again. Simmons takes several "celebrity-parents" seniors through a very low impact workout. You will "move" here to nice mellow music and workout in an attractive setting. The highlight is his encouragement to tone and become flexible during a sit-down regime. Again, this is a low impact, but if one is conditioned, you can increase the activity. Excellent workout for seniors whether you are beginning or advanced. Take it at your own pace. .....MzRizz
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