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Ridefit: Ride to Get Fit and Stay Fit Paperback – March 1, 2010


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Product Details

  • Paperback: 128 pages
  • Publisher: Barron's Educational Series (March 1, 2010)
  • Language: English
  • ISBN-10: 0764143840
  • ISBN-13: 978-0764143847
  • Product Dimensions: 8.9 x 5.7 x 0.4 inches
  • Shipping Weight: 4.8 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,759,074 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Oliver Roberts is a former journalist on Runner's World, the U. K.'s best-selling fitness magazine. He is also an experienced triathlete and marathon runner.

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Format: Paperback
The Complete Triathlete's Training Manual: A Unique Training Hide for Triathletes of All Abilities offers six graded training regimens designed to take readers from beginning to long distance and even Ironman status and focuses on routines that can build general fitness. Advice on how to buy equipment and how to avoid injury make this an invaluable guide!
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Format: Paperback
For some reason, this book is the one I come back to every year. I love how it just makes Triathlon Training so simple that I can fit it in my hectic life.
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