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Live Right! Beating Stress in College and Beyond Paperback – February 10, 2007

ISBN-13: 978-0321491497 ISBN-10: 0321491491

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Product Details

  • Paperback: 80 pages
  • Publisher: Benjamin Cummings (February 10, 2007)
  • Language: English
  • ISBN-10: 0321491491
  • ISBN-13: 978-0321491497
  • Product Dimensions: 7 x 0.2 x 8.8 inches
  • Shipping Weight: 4.8 ounces (View shipping rates and policies)
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #852,127 in Books (See Top 100 in Books)

More About the Author

Debra Atkinson, MS, CSCS (1964 - still going strong) is a barely boomer. She was born and raised in Iowa, the land of corn-fed beauties. Successfully avoiding funnel cakes, corn dogs and other food-on-a-stick she became a fitness professional nearly 30 years ago. She began her passion with wellness in 1982 shortly after graduation from high school and has been educating herself and others in groups and one-to-one, including fitness professionals, ever since. She's shares the message of the life-changing power of fitness and health as a professional speaker.
She stood in the back of the pack to do lame jumping jacks in junior high and faked sickness on the day of the Presidential fitness testing in high school. Since she's completed five marathons, started three and finished two Ironman-distance triathlons and prior to her most recent Boulder IM to celebrate her 50th year on the planet. She wishes she was an amazing athlete, but she's looked...she's just not there. She is however happier, healthier, and more creative when she's moving-even slowly- and wants to share that with anyone who'll listen. The world will be better when we're all moving. We can change the way we live and age.

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By Adriana Camaj on February 15, 2013
Format: Paperback Verified Purchase
I needed this for an online health class and it really came in handy. It was in great condition, too!
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0 of 1 people found the following review helpful By christine l. on September 17, 2014
Format: Paperback Verified Purchase
Waste of money
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