Not long ago, gourmet cuisine & heart-healthy eating were rarely mentioned in the same sentence. Now all of that is changing, thanks in large part to innovative chefs like Jim Coleman, who is working luscious, low-fat wonders at Philadelphia's Rittenhouse Hotel. The recipes in this elegant cookbook are cleverly updated classics, with all the flavor & very little fat, sodium, or cholesterol. Organized by season, these surprisingly easy-to-prepare dishes allow you to make use of the freshest available ingredients. All recipes have complete nutritional analysis & helpful notes on tailoring them to your specific dietary needs. A bonus chapter by dietitian/chef Marilyn Cerino highlights healthy eating strategies for every day. Color photos.
--This text refers to an alternate
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5 of 5 people found the following review helpful:
5.0 out of 5 stars
A brilliant combination of heart-healthy and delicious!,
By A Customer
This review is from: The Rittenhouse Cookbook: A Year of Heart-Healthy Recipes (Hardcover)
Richard Burke,Jr (Irish Pub): Chef Coleman has long been known as the master behind so many of my favorite meals at the Rittenhouse Hotel, and now he's let us all in on the secrets behind how he creates decadent dishes that manage to be as light on the plate as they are on your diet. All too often it's difficult finding that happy medium between what you enjoy and what is more healthy and with this book you not only get started out with many many great recipes but Chef Coleman also takes you step by step behind the substitutions that allow no changes in flavors and textures. The photographs are awesome and the instructions easy to follow. If you cant get to the Rittenhouse this is definitely the next best thing!
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Inside This Book
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THIS IS NOT A DIET BOOK. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
saucepan coated, baking sheet coated, minced zest, teaspoon minced shallots, heavy duty electric mixer, vegetable oil spread, stewed apricots, cilantro cream, cilantro oil, nonstick cooking spray, separate mixing bowl, tablespoon minced garlic, total calories, cup seeded, total fat, tablespoon chopped shallots, tablespoon minced shallots, cup egg substitute Key Phrases - Capitalized Phrases (CAPs): (learn more)
Fiber Rating, Low-Sodium Chicken Stock, United States, Valentine's Day, Low-Sodium Beef Broth, New York, South Philly, Texas Noon Day New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
THIS IS NOT A DIET BOOK. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
saucepan coated, baking sheet coated, minced zest, teaspoon minced shallots, heavy duty electric mixer, vegetable oil spread, stewed apricots, cilantro cream, cilantro oil, nonstick cooking spray, separate mixing bowl, tablespoon minced garlic, total calories, cup seeded, total fat, tablespoon chopped shallots, tablespoon minced shallots, cup egg substitute Key Phrases - Capitalized Phrases (CAPs): (learn more)
Fiber Rating, Low-Sodium Chicken Stock, United States, Valentine's Day, Low-Sodium Beef Broth, New York, South Philly, Texas Noon Day New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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