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Rob Glick & Kimberly Spreen: Core Cuts Workout

4 out of 5 stars 1 customer review

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(Apr 05, 2011)
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$19.99
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$19.99 & FREE Shipping on orders over $35. Details Only 1 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.


Editorial Reviews

Fitness favorites Rob Glick and Kimberly Spreen team up for a DVD workout that gives you options galore! This DVD is packed with 6 individual core routines: each one can easily stand on its own when you're either lacking time or looking for a great addition to an existing workout. You can also mix and match any or all of these ''cuts'' to create a longer workout that attacks your core from all angles. You'll start with an upright warm-up that prepares your core to be challenged. Then, you can choose from a standing core section using a medicine ball (optional), a kneeling core blast, an intense Ballast or Stability ball core workout or some new variations to traditional core work on the floor. Any one of these sections by itself will give you a great workout and together, they take core training to a whole new level. Rob Glick is an internationally acclaimed fitness professional and professional fitness consultant for Global Fitness Solutions. He is the recipient of CanFitPro's 2006 International Presenter of the Year award and ECA's 2005 Best Male Presenter award. He holds a bachelor's degree in exercise science; is a star trainer on Exercise TV, leader of many fitness videos, and master trainer for efi Gravity Training, BOSU and Schwinn Cycling. Kimberly Spreen is the National Director of Group Fitness for Life Time Fitness, a premier 'healthy way of life' company that operates over 80 centers across the US. She is a member of the IDEA Program Director Committee, one of Exercise TV's Star Trainers as well as star of several exercise videos an a professional fitness consultant with Global Fitness Solutions. Known for her passion, enthusiasm and humor, Kimberly travels the world as a Presenter, Motivational Speaker and Continuing Education Provider.

Special Features

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Product Details

  • Actors: Rob Glick, Kimberly Spreen
  • Directors: Rob Glick
  • Format: Multiple Formats, Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: April 5, 2011
  • Run Time: 73 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B004HXR68A
  • Amazon Best Sellers Rank: #169,275 in Movies & TV (See Top 100 in Movies & TV)

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I use some of the exercises shown in this video when I teach my class at my health club. It's always great to get new ideas.
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Rob Glick & Kimberly Spreen: Core Cuts Workout
This item: Rob Glick & Kimberly Spreen: Core Cuts Workout
Price: $19.99
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