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Jay Robb's Fat Burning Diet Cook Book [Paperback]

Jay Robb (Author)
3.3 out of 5 stars  See all reviews (6 customer reviews)


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Book Description

January 2001
The Fat Burning Diet Cook Book
By Jay Robb
216 pages (softbound)

The Fat Burning Diet Cook Book is the perfect companion to Jay Robb’s classic book, The Fat Burning Diet. Jay Robb’s cookbook contains 150 delicious fat-burning recipes that can make you and your fat cells shrink faster than a cheap cotton t-shirt in a hot dryer!

Weight Loss is Now Easier than Ever!
You’ll discover low-carb recipes and high-carb recipes that can make following Jay Robb’s Fat Burning Diet easier than ever. And it’s fun to do Jay Robb’s diet! Just use the low-carb recipes one day and high-carb recipes the next; then repeat the cycle. You get the best of both worlds!

Mouthwatering Ways to Melt Fat!
In the pages of The Fat Burning Diet Cook Book, you will discover delicious fat-burning recipes for "healthy" pancakes, omelets, waffles, potatoes, pizza, sandwiches, beef, chicken, fish, turkey, protein drinks, almond milk, whipped cream, desserts, blueberry cheesecake, salads, salsa, and more!



Editorial Reviews

About the Author

About Jay Robb

Jay Robb was born June 15, 1953. He is a certified clinical nutritionist with nearly 25 years' experience as a professional in his field. He is the CEO of Jay Robb Enterprises—a multi-million dollar corporation (founded in 1988) that is famous for its high-quality, outrageously delicious protein powder formulas and protein bars. Jay Robb products and books are sold in thousands of health food stores and gyms across the nation.

Jay is the author of the top-selling book The Fat Burning Diet, a feature columnist for Natural Bodybuilding magazine, and a contributing writer for Men's Exercise, Women's Exercise, and Exercise for Men Only.

Jay Robb has dedicated his life to helping others become health, fit, and spiritually centered. He is happily married, has one son, and lives in La Costa, California—on San Diego's beautiful North County coastline.


Product Details

  • Paperback: 207 pages
  • Publisher: Loving Health Publications (January 2001)
  • Language: English
  • ISBN-10: 0962060879
  • ISBN-13: 978-0962060878
  • Product Dimensions: 8.3 x 5.3 x 0.5 inches
  • Shipping Weight: 8.8 ounces
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #377,996 in Books (See Top 100 in Books)

 

Customer Reviews

6 Reviews
5 star:
 (2)
4 star:    (0)
3 star:
 (2)
2 star:
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Average Customer Review
3.3 out of 5 stars (6 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

1 of 1 people found the following review helpful:
3.0 out of 5 stars Now out of date but perhaps helpful to some, January 18, 2010
By 
WiseWoman (South Eastern USA) - See all my reviews
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This review is from: Jay Robb's Fat Burning Diet Cook Book (Paperback)
Jay Robb's plan for weight loss is now outdated by better research. I've no doubt, however, that it was helpful to some people. If it works, why not use it? The recipes have the virute of being simple, everyday ones that are inexpensive yet nutritious. Worth having for the recipe collection.
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3.0 out of 5 stars Not what I had hoped for..., June 6, 2010
Amazon Verified Purchase(What's this?)
This review is from: Jay Robb's Fat Burning Diet Cook Book (Paperback)
I was hoping this was an actual COOK BOOK. There is too much information in it that is already covered in his other books. I wanted an actual COOK BOOK related specifically to his diet. There are very good recipes in this book. But it falls short of being an actual COOK BOOK. There are not enough recipes.
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1 of 2 people found the following review helpful:
5.0 out of 5 stars A BOOK THAT REALLY WORKS, January 11, 2009
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This review is from: Jay Robb's Fat Burning Diet Cook Book (Paperback)
I TRIED OTHER DIET BOOKS BEFORE WITH LITTLE OR NO RESULTS. WITHIN A COUPLE OF DAY I WAS GETTING RESULTS. I WOULD RECOMMEND THIS BOOK TO ANY ONE AND EVERY ONE.TRY IT YOU WILL LIKE IT.
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Inside This Book (learn more)
First Sentence:
The Fat Burning Diet was created because of my need for a diet to end my longtime bout with a medical condition termed reactive hypoglycemia. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
yam nuggets, tsp pure cocoa powder, tsp agave, fat burning diet, sweet potato cereal, tsp flax seed oil, tbs fresh cilantro, drops liquid stevia, stevia powder, lean ground sirloin, cup raw almonds, tbs olive oil, tsp olive oil, per serving, glycogen levels, small white onion, whey protein, cup plain nonfat yogurt, egg white protein, protein powder
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Fat Og Carbohydrate, Protein Og Fat, Carbohydrate Og Calories, Bragg's Liquid Aminos, Hoop Cheese, Salsa Fresca, Bountiful Brown Rice, Fat Burning Tip
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