Robert Morgen's Easy Introduction to Meditation [Audio CD]

Robert Morgen (Author)

Book Description

Publication Date: June 23, 2006

Robert Morgen's "Easy Introduction to Meditation" provides the novice through high intermediate meditator with directions, exercises and guided meditations to help one learn to clear and control the mind, develop a great degree of higher self awareness and take more control over one's life.

The CD includes:
1. Introduction and Concepts of Meditation 5:06
2. Meditation Positions 5:44
3. Breathing for Meditation 5:45
4. Full Body Awareness 4:14
5. Intention and Awareness 5:45
6. Grounding 5:13
7. Progressive Relaxation 9:01
8. The Brain Scrub 3:56
9. The Secret Smile 21:31

Editorial Reviews

About the Author

Robert Morgen is a Reiki Master who holds a Black Belt in Hoshinjutsu.
He's the founder and moderator of the Kundalini Awakening Discussion Group at;
He writes a regular column on subtle (or internal) energy for Fight Times Magazine and a column on Kundalini Awakening at Alumbo.com.
In addition to teaching about energy work and Kundalini Awakening he also donates time to teach about Renewable Energy, Alternative Building and Creating Sustainable Lifestyles in various Public Schools.
He's a member of the Order of Bards, Ovates and Druids as well as the International Bujinkan Dojo Association, Canemasters International and the International Combat Hapkido Federation.
He travels and teaches as much as possible.

Product Details

• Audio CD
• Publisher: New Paradigm Media (June 23, 2006)
• Language: English
• ISBN-10: 0977380122
• ISBN-13: 978-0977380121
• Product Dimensions: 5.6 x 4.9 x 0.4 inches
• Shipping Weight: 2.4 ounces
• Amazon Best Sellers Rank: #3,866,974 in Books (See Top 100 in Books)

More About the Author

Robert Morgen experienced a near-death kundalini awakening in 1992 and spent over a decade discovering what had happened and how to adapt to the changes in his life.

He's the author of Kundalini Awakening for Personal Mastery 2nd Edition , The Spiritual Entrepreneur and Easy Meditation for Martial Artists 2nd Edition (coming in January 2012) .

He's a Reiki Master who holds a Black Belt in Hoshinjutsu and a Deputy Black Belt in Combat Hapkido.

He's the founder of The Inner Power Online Community and the Inner Power Meditation Meetup Group, host of The Inner Power Radio Show and author of 4 books and 4 CDs on meditation and energy work.

You can also download over an hour of free Guided Meditation MP3's at his website.

Contact
Robert Morgen
http://Inner-Power.net