The exercises on these 4 CD's allow anyone to quickly and easily learn to connect to the energy that surrounds and permeates us. Guided meditations allow the user to relax and simply follow along, while at the same time learning the simple skills that allow them to meditate anywhere and at any time.
Topics covered include;
"Easy Introduction to Meditation"
(ISBN 0-9773801-2-2) (66:20) $49.95
Description
Robert Morgen's Easy Introduction to Meditation provides the novice through high intermediate meditator with directions, exercises and guided meditations to help one learn to clear and control the mind, develop a great degree of higher self awareness and take more control over one's life.
nside each of us lies a tranquil place where we can indulge in calm and serenity. Learning to meditate is the first step on the path to discovering our tranquility and Inner Divinity.
The benefits of meditation have been known for thousands of years, but many people believe that learning to meditate is hard and time consuming. The exercises on this CD can help you calm and clear your mind, become healthier and more relaxed and develop a greater Body, Mind, Spirit connection.
The CD includes:
1. Introduction and Concepts of Meditation 5:06
2. Meditation Positions 5:44
3. Breathing for Meditation 5:45
4. Full Body Awareness 4:14
5. Intention and Awareness 5:45
6. Grounding 5:13
7. Progressive Relaxation 9:01
8. The Brain Scrub 3:56
9. The Secret Smile 21:31
"Advanced Meditation Exercises"
(74:40) $49.95
Description
Robert Morgen's Advanced Meditation Exercises provides exercises and guided meditations for the high intermediate to expert meditator. Using this CD will allow one to develop stronger abilities in concentration, visualization, moving, feeling and seeing energy and much more.
The CD includes:
1. Introduction to the Advanced Exercises 1:17
2. Feeling and Seeing Energy 10:06
3. Drawing Energy 9:35
4. Skin Breathing 5:55
5. The Microcosmic Orbit 10:50
6. DamoÂ’s Cave 37:12
Timed Meditation Music Tracks (76:27) $19.95
Description
Robert Morgen's Timed Meditation Music Tracks is designed to allow one to make time for meditation in and easily controlled manner. With timed music tracks that range from 5 minutes to 25 minutes, this CD allows one to take a few minutes and meditate any time, without worrying about how much time is available. With this simple CD itÂ’s easy to grab a quick 5, 10 or 15 minutes to meditate during lunch breaks or other time sensitive periods.
Establishing a daily practice is very important.The effects of meditation are cumulative, so 5 minutes a day is better than 35 minutes once a week.
The timed music tracks on this simple CD can help you keep your practice regular. Now you can take that 5 or 10 minutes a day and meditate and do your practice without the necessity of keeping track of the time that you have available to meditate.
Another advantage to this CD is that it lets you meditate anywhere, at anytime. Now you can easily take a few minutes on your lunch break and meditate without worrying about time.
1. Introduction to Meditation 5:06
2. 5 Minute Meditation
3. 10 Minute Meditation
4. 15 Minute Meditation
5. 20 Minute Meditation
6. 25 Minute Meditation
"Opening the Chakras" $59.95
Description
Robert Morgen's Opening the Chakras
Editorial Reviews
About the Author
He's the founder and moderator of the Kundalini Awakening Discussion Group at;
He writes a regular column on subtle (or internal) energy for Fight Times Magazine and a column on Kundalini Awakening at Alumbo.com.
In addition to teaching about energy work and Kundalini Awakening he also donates time to teach about Renewable Energy, Alternative Building and Creating Sustainable Lifestyles in various Public Schools.
Hes a member of the Order of Bards, Ovates and Druids as well as the International Bujinkan Dojo Association, Canemasters International and the International Combat Hapkido Federation.
He travels and teaches as much as possible.
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More About the Author
He's the author of Kundalini Awakening for Personal Mastery 2nd Edition , The Spiritual Entrepreneur and Easy Meditation for Martial Artists 2nd Edition (coming in January 2012) .
He's a Reiki Master who holds a Black Belt in Hoshinjutsu and a Deputy Black Belt in Combat Hapkido.
He's the founder of The Inner Power Online Community and the Inner Power Meditation Meetup Group, host of The Inner Power Radio Show and author of 4 books and 4 CDs on meditation and energy work.
You can also download over an hour of free Guided Meditation MP3's at his website.
Contact
Robert Morgen
http://Inner-Power.net
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Most Helpful Customer Reviews
6 of 7 people found the following review helpful:
5.0 out of 5 stars
Great tool for meditative results!,
By Colorado Jeff "Jeff" (Colorado) - See all my reviews
This review is from: Robert Morgen's Easy Meditation Course (Audio CD)
I have been fortunate enough to attend several of Robert Morgen's Meditation seminars, and found them to be truly empowering sessions.
I picked up the CD set last week, and was blown away. Sound quality is amazing, and Robert's rich voice really adds to the directed meditations. There's a "real world" feeling to Robert Morgen's set that is missing in a lot of the other meditation CDs available. Those often seem to be the host just reading into a microphone while playing canned environmental tracks. The techniques are simple, free of cultural or religious flavor, and build on each other to develop a full TM experience. I also found time management on the CD's to be well thought out, letting me listen while driving or during shorter break periods.
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