This book was designed with the beginner in mind. Both men and women can benefit from the 15 easy-to-follow ab exercises.
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Book Description
Editorial Reviews
About the Author
Robert Kennedy and Dwayne Hines II
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
1.0 out of 5 stars
Save Your Money,
By Arizona Native (Phoenix, AZ) - See all my reviews
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This review is from: Rock Hard Abs For You!: Shape Up That Waistline (Paperback)
Unless you have hours to just work on your abs 7 days a week, pass on this book.
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Inside This Book
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First Sentence:
A well-sculpted stomach is the centerpiece of the physique. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Vince Gironda, Covert Bailey New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
A well-sculpted stomach is the centerpiece of the physique. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Vince Gironda, Covert Bailey New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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