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This one is great for beginners. I am older and appreciate the 15 minute programs and how he breaks it down into four sections.Published 8 months ago by Ms B
This is an okay yoga tape but do not plan on getting the results in 15 minutes even daily for a month.Published 10 months ago by pg
My daughter stole this from me and won't give it back so I can only tell you that she loves it.Published 13 months ago by Jeanne Aldrich
I've used at least 6 different Yoga videos over the last few years and this one has become my favorite. Read morePublished 13 months ago by A W W
This is my "go-to" DVD when I have only a short time for yoga. You can also opt to do more than one 15 minute segment; combining two for 30 min., three for 45 min. Read morePublished 13 months ago by M. Nolan
I LIKED THIS VIDEO , IT WAS GREAT AND THE TALKING WAS NOT A BOTHER .
I WOULD SUGGEST YOU LEARN/KNOW POSES BECAUSE IT CAN MOVE FAIRLY QUICKLY. Read more
I love Muriel H. and Rodney Y. together! They are very down to earth and gentle in their instruction. Read morePublished 16 months ago by Julietta