Product Details

• Producers: Roger Fredericks
• Number of tapes: 1
• Studio: Roger Fredericks Golf LLC
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B00158G8MU
• Amazon Best Sellers Rank: #397,898 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Unlike most exercise and fitness programs that don't improve your flexibility, "Roger Fredericks Secrets to Golf Swing Flexibility" will improve your flexibility, creating a more fluid and powerful golf swing. Roger will teach you how to test your own flexibility, and then guide you step by step through - The White Tee (Beginner), Blue Tee (Intermediate) and The Gold Tee (Advanced) Flexibility Programs. In just minutes a day, you'll be amazed at how much your flexibility, and golf swing improves - faster than any other method you've tried.

Customer Reviews

Most Helpful Customer Reviews

3 of 3 people found the following review helpful:

5.0 out of 5 stars Great stuff!, March 1, 2006

By 

Siti M. Mcfarland (Greensboro, NC) - See all my reviews
(REAL NAME)   

This DVD series is very good and certainly will help any player of any skill level. As a low handicap, long time golfer who has for many years been interested in the physical training aspect of the swing, Roger Fredericks has been a real eye opener. A blend of unique stretches, Yoga, and breathing exercises, this program has helped loosen me up and gain 20 - 25 yards off the tee that I'd lost through inflexibility. $90. might seem like a lot to spend for a stretching program, but I look at it this way; spending the equivalent amount on lessons wouldn't have returned even 1/4 of the results I've seen through using Roger's training methods.

2 of 2 people found the following review helpful:

4.0 out of 5 stars better golf through stretching, March 22, 2010

By 

bob's reviews (wilmette, IL) - See all my reviews

Amazon Verified Purchase

This review is from: Roger Fredericks Reveals Secrets to Golf Swing Flexibility (VHS Tape)

Three tapes: one on flexibility, one on golf's fundamentals(very similar to Jimmy Ballard except Roger uses the T word) and one on golf power. The stretching program starts with beginner and I was more of a beginner than I thought. The stretches take about 30 min and some are difficult to do. It would have been nice if they recommended how many times a week you should do the stretches, how long before you see progress and when you should move on to the next level(tee)