Rooibos Tea: Rooibos tea health benefits are explained. Rooibos is also called red tea, red bush and in Africa rooibos tee. Rooibos tea benefits are greater than from other teas [Kindle Edition]

Timoteus Vincenti (Author)

Book Description

Publication Date: May 11, 2011

Rooibos Tea gives the total lowdown on this amazing herb from South Africa used to make Red Bush tea. Packed full of healthy ingredients including antioxidants and flavenoids Rooibos has promised to make us all healthy just by drinking tea. This book examines the science behind the hype and the reasons why Rooibos is becoming the talk our health conscious society. Rooibos is low in caffeine and tannins but high in health promoting substances compared to other teas. You don't need sweeteners and Rooibos has an altogether pleasant taste compared to ordinary tea. You can drink it hot or cold and even use it in food recipes. This book explains exactly what the benefits are and how you can make Rooibos a healthy enjoyable part of your life.

Contents

Introduction
Preparation of Rooibos tea
Rooibos and the ageing Process
Rooibos and sleep problems
Rooibos and healthy skin
Rooibos and Cancer
Rooibos and Circulation problems
Rooibos and weight loss
Rooibos and allergies
Rooibos and Digestion
Rooibos and Diabetes
Rooibos and maintaining good metabolism
Comparison with other teas
Drinking Rooibos tea during pregnancy
Rooibos food and drink
Green Rooibos
Rooibos as a beauty treatment
Other uses for Rooibos
Conclusion

Product Details

• File Size: 144 KB
• Print Length: 24 pages
• Simultaneous Device Usage: Unlimited
• Publisher: Sidewinder Media (May 11, 2011)
• Sold by: Amazon Digital Services
• Language: English
• ASIN: B0050INHXY
• Text-to-Speech: Enabled
• Lending: Enabled
• Amazon Best Sellers Rank: #150,188 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • #71 in Books > Cookbooks, Food & Wine > Organic Cooking

More About the Author

I am a trained biologist and teacher/lecturer. Although I retrained in computing I still have a great interest in Biology and as a result I like to try and tackle those issues that have a biological and scientific background. As a result a lot of my books are centered around the health benefits of various natural ingredients. My latest book on Lyme disease was a joy to write. There are so many biological ideas involved that it kept my enthusiasm right up to the end. My hobbies also give me topics to write about and as a result of my keen interest in food and cooking I have produced a kebab recipe book and one on pasta dough recipes. On the music front I am very much interested in guitars and this gave rise to my book on setting up a bass guitar. I like traveling too but as yet I haven't managed to write about this aspect of my interests. This I am sure will be one for the future.