Product Details

• Actors: Anna Benson
• Producers: Anna Benson
• Format: NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 25
• Studio: Fitness Favorites, LLC
• Run Time: 20 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B0012MD8R2
• Amazon Best Sellers Rank: #223,473 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Anna Benson, Founder of The Firm & FitPrime, designs and leads the first workout to incorporate pelvic diaphragm training with internal vaginal weights. RootLock tightens all the muscles of the core, as well as improves posture. Throughout, special exercises for the interior pelvic diaphragm (at the base of the pelvis) reduce the need for pads, drugs or surgery to control incontinence. Best of all, you will increase and prolong your orgasmic intensity as you become an extraordinary lover. Order instructions for special weights are included with DVD. Search title for You Tube preview.

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

5.0 out of 5 stars Amazing Contribution, January 15, 2008

By 

Fitness Favorites - See all my reviews
(REAL NAME)   

This review is from: RootLock with Anna Benson (DVD)

TESTIMONIAL Dear Anna,

I am a Women's Health Nurse Practitioner. I wanted to let you know that I think you truly have performed a great service to all women by creating the workout Indeprime (& RootLock). I also commend you for be daring enough to address the "taboo" subject of incontinence.

While most think that it is the middle-aged or elderly female that deal with incontinence, I have had patients as young as the early 20s have incontinence issues (usually an after-effect of childbearing).

As a good number of women prefer to avoid surgical intervention
(which sometimes is only temporarily effective), I have encouraged my
patients to perform kegel exercises with the use of a vaginal weight or
cone to treat incontinence. However, although I provide a print-out with
instructions, most of still wary of using the vaginal weight or cone as it seems unfamilar to most.

I recently printed out information on Indeprime (also applicable to RootLock) and gave it to a patient who was especially nervous about performing kegels with a vaginal cone/weight. She exclaimed in surprise, "There is actually an exercise video that addresses this?" Her nervousness immediately disappeared and she stated, "Now I feel much more confident about these exercises being effective knowing that there is a entire video to follow".

As I health care provider, I am very happy that you have given women who
deal with incontinence another avenue of treating this problem. It definitely enables women to regain their confidence & dignity, as well as the feeling of youth & health.

Thank you for this amazing contribution not only to the fitness area, but to Women's Health.

Sincerely, Workout Partner TC

5.0 out of 5 stars Quality item, May 5, 2009

By 

Patricia Vinci (Port Charlotte, FL United States) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: RootLock with Anna Benson (DVD)

This high-quality video delivers. Exercises are effective and can be performed by most anyone.