Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family [Paperback]

Rosemary Gladstar (Author)

Book Description

Publication Date: September 3, 2008

Rosemary Gladstar is the mother of modern herbalism. Her wisdom and vision have inspired an entire generation of herbal healers, and her insights into the healing power of plants have helped people everywhere embrace more natural, healthy, and radiant lives.

Rosemary Gladstar's Herbal Recipes for Vibrant Health is the author's practical compendium of herbal know-how. Written with her signature warmth, this must-have reference will help readers of every life stage enjoy radiant well-being, every day. Limit stress and anxiety, get adequate rest, boost immunity, improve mental acuity, and embrace life balance — these are elements of Gladstar's prescription for wellness, longevity, and boundless energy. To help achieve these goals, she offers a number of general-wellness recipes, including 7-Herb Long-Life Soup, Long-Life Elixir, and energy-inspiring Zoom Balls.

The bulk of the book is dedicated to specific herbal remedies for everyone in the family — adults, babies, children, and elders. Good Vision No-Cook Herbal Jam, for example, will help keep aging eyes functional, while Rosemary's Itch Relief Remedy offers a soothing salve for poison ivy. Whether a reader wants to soothe baby's diaper rash, enjoy a better night's sleep, conquer headaches, cure a case of athlete's foot, or boost a sagging spirit, Gladstar's time-tested herbal remedies offer new options for natural healing.

These therapies are enhanced with an A–Z herbal apothecary featuring detailed information about more than 90 herbs, as well as tips for preparing herbal remedies from scratch.

The hardcover edition has become an everyday reference for tens of thousands of families. This paperback release brings Gladstar’s wisdom to even more people interested in embracing physical, emotional, and spiritual well-being.

Editorial Reviews

About the Author

Rosemary Gladstar is a renowned herbal teacher and practitioner with more than 35 years of experience working with herbs. She's the author of Rosemary Gladstar's Herbal Recipes for Vibrant Health and Herbal Healing for Women, director of the International Herb Symposium and the annual Women's Herbal Conference, cofounder of the Traditional Medicinal Tea Company, and founding president of the nonprofit United Plant Savers. She lives in Vermont.

Product Details

• Paperback: 400 pages
• Publisher: Storey Publishing, LLC; Reprint edition (September 3, 2008)
• Language: English
• ISBN-10: 1603420789
• ISBN-13: 978-1603420785
• Product Dimensions: 7.2 x 1 x 7.2 inches
• Shipping Weight: 1.8 pounds (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars  See all reviews (110 customer reviews)
• Amazon Best Sellers Rank: #1,985 in Books (See Top 100 in Books)
  • #4 in Books > Health, Fitness & Dieting > Alternative Medicine > Herbal Remedies

More About the Author

Rosemary Gladstar has taught herbology extensively throughout the United States and has led herbal travel adventures worldwide. Her experience includes 20 years in the herbal community as a healer, teacher, visionary, and organizer of herbal events. Currently, she runs Sage Mountain in East Barre, Vermont, where she teaches and sponsors workshops and sells herbal preparations. Rosemary lives in East Barre, VT.

Most Helpful Customer Reviews

227 of 229 people found the following review helpful

5.0 out of 5 stars Great book BUT... May 19, 2009

By A. M. Martin

Format:Paperback|Amazon Verified Purchase

This is a great reference book to have. I love the paperback version and I like the recipies. However, I also bought Rosemary Gladstar's Familiy Herbal, different title and different cover, thinking it was a different book. It is the EXACT same book page for page. So don't buy both.

150 of 152 people found the following review helpful

4.0 out of 5 stars Overhwhelmed but inspired August 12, 2009

By J. Stavarz

Format:Paperback

I am new to the world of herbalism and have just begun exploring this ancient wisdom. This is the sixth book I have read on the topic. I am excited to try many of the recipes and have already ordered a few bulk herbs to make a few tinctures to treat the inevitable colds my household will suffer this winter. I am in awe and completely overwhelmed by the vast knowledge of Gladstar and authors like her. This was an enjoyable book to read.

That being said, I do have one critique of the book (or maybe the lifestyle suggested by the book, not sure which). The author suggests that readers ingest so many tinctures, tonics, teas, foods, etc... each day that I wondered how anyone could live this "natural" lifestyle without getting sick to their stomachs or becoming bankrupt. If I followed the advice in the book, I'd have neither the time nor money to do much else. Who has the time to make and drink several cups of several kinds of tea each day?? This is not realistic for a working mother with 4 children like myself. I understand that perhaps this is not what the author intended, but she does not really give clear advice as to how someone like me (who cannot buy 100 herbs and eat/drink them all day) can put together a sensible and affordable regimen.

All in all, great book. I will seek out others by this fascinating writer.

81 of 82 people found the following review helpful

5.0 out of 5 stars Generous Herbalist November 23, 2008

By Anne J. Ryan

Format:Paperback|Amazon Verified Purchase

Rosemary Gladstar is in my opinion one of the "true" people in healing. She offers information in the manner of one who wants to share rather than with hold or profit. I believe her work with Seed Savers supports my view. This paper back book which I bought for less than fifteen dollars is a treasure trove of information. She wants people to understand plants and use them for good . She also communicates the need for respecting the plant world which is after all part of our world. Her recipes are clear and easy to follow. Her books are always near at hand and I use them often. This is a true bargain and a good investment. Thank you Rosemary!!!!