An illustrated collection of recipes by Australia's leading nutritionist promoting healthy eating amongst men. No-fuss, hearty and filling meals aimed at men who want to reduce weight and fat intake. Recipes include Brandied Chicken with Lime, Honey and Rosemary, Chicken 'n' Chilli Burger, Fetta and Baby Spinach Pizza, Honey Prawns with Spiced Sesame Seeds, Lamb Shanks with Lemon, and Rhubarb and Apple Crumble. All the recipes have fat, fibre and kilojoule information as an added extra. From breakfast through to dinner, with barbecues, afternoon treats and special occasions all thrown in, Rosemary Stanton's book should keep you satisfied and eating well.
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'My contribution has been... as taste tester. And haven't I enjoyed that! I can heartily recommend that you do the same.' - Garry Egger, GutBuster Foundation
About the Author
Rosemary Stanton has helped Australians make sensible choices about their diets, health and lifestyle for many years through her regular books, magazine columns, radio spots and television appearances including on Burke's Backyard. She is co-author, with Garry Egger, of the highly successful GutBuster series, along with 20+ other titles.
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