The Rotation Diet Cookbook: A 4-Day Plan for Relieving Allergies [Paperback]

Jill Carter (Author), Alison Edwards (Author)

Book Description

Publication Date: July 1997

Food allergies have always been linked to a broad range of conditions, from migraines and eczema to colitis and cancer. This new book makes the task of identifying the offending food easy, even enjoyable. Its unique four-day diet plan includes a wide range of recipes for delicious and attractive dishes, plus reassuring and sympathetic advice including helpful alternative remedies. Line illustrations.

Product Details

• Paperback: 144 pages
• Publisher: Element Books (July 1997)
• Language: English
• ISBN-10: 1852309652
• ISBN-13: 978-1852309657
• Product Dimensions: 8.3 x 5.4 x 0.5 inches
• Shipping Weight: 0.8 ounces
• Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,414,516 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

14 of 14 people found the following review helpful:

2.0 out of 5 stars Barely Useful, December 21, 2006

By 

KarateLady (Texas USA) - See all my reviews

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This review is from: The Rotation Diet Cookbook: A 4-Day Plan for Relieving Allergies (Paperback)

I bought 2 rotation diet cookbooks when I found out my family had severe food allergies. This had recipes and a suggested rotation menu for 4 days, but that was it. It was designed for England, so some of the foods were different. The food families were not numbered, just listed, so you couldn't tell by looking which foods were related to which. It was very limited in terms of recipes and setup. I would not recommend it, and I would not buy it unless I needed more recipes for my rotation diet. Even then it might not work because its plan may be too different compared to yours. I highly recommend "5 years without food" by N. Dumke instead.