Customer Reviews

The Rotation Diet Cookbook: A 4-Day Plan for Relieving Allergies

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I bought 2 rotation diet cookbooks when I found out my family had severe food allergies. This had recipes and a suggested rotation menu for 4 days, but that was it. It was designed for England, so some of the foods were different. The food families were not numbered, just listed, so you couldn't tell by looking which foods were related to which. It was very limited in terms of recipes and setup. I would not recommend it, and I would not buy it unless I needed more recipes for my rotation diet. Even then it might not work because its plan may be too different compared to yours. I highly recommend "5 years without food" by N. Dumke instead.