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Ruby's Low-Fat Soul-Food Cookbook
 
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Ruby's Low-Fat Soul-Food Cookbook [Paperback]

Ruby Banks-Payne (Author)
4.0 out of 5 stars  See all reviews (3 customer reviews)


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Book Description

October 1996
Shows readers how to cut the fat and calories from delicious family recipes while still enjoying satisfying "stick-to-your-ribs" cuisine.


Product Details

  • Paperback: 192 pages
  • Publisher: Contemporary Books (October 1996)
  • Language: English
  • ISBN-10: 0809231530
  • ISBN-13: 978-0809231539
  • Product Dimensions: 8.8 x 7 x 0.6 inches
  • Shipping Weight: 12 ounces
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #1,731,026 in Books (See Top 100 in Books)

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Customer Reviews

3 Reviews
5 star:
 (1)
4 star:
 (1)
3 star:
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2 star:    (0)
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Average Customer Review
4.0 out of 5 stars (3 customer reviews)
 
 
 
 
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3 of 4 people found the following review helpful:
3.0 out of 5 stars Turkey Ham!!!, January 22, 2002
This review is from: Ruby's Low-Fat Soul-Food Cookbook (Paperback)
This is not a bad book... there are some good recipes.
Unfortunately, a lot of the dishes that traditionally
have hamhock (or other piece-o-piggy) just had turkey
instead. I was hoping for something more clever and
tasty than that, I guess. This is a goog cookbook if
you are looking for non-pig dishes.
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4.0 out of 5 stars Would have been 5 stars ... if it had some pictures :), October 28, 2010
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This review is from: Ruby's Low-Fat Soul-Food Cookbook (Paperback)
This book is a great resource for not only some great recipes but also helpful information for tightening up the nutritional profile of any Soul Food recipe. The instructions on how to make a fat-free roux alone are priceless. If you want the taste you love without the excess fat, salt etc. Buy this book.
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5.0 out of 5 stars Home Cookin', April 28, 2007
By 
CatM (United States) - See all my reviews
This review is from: Ruby's Low-Fat Soul-Food Cookbook (Paperback)
What a great cookbook.The recipes are easy. The ingredients are in everyone's pantry. To make it even easier, the author even gives her own recipes for the seasoning blends she uses. And it's low fat! If you like to cook, you should have this book.
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