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Rumble Roller Half Size Original Blue - Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist - 12 Inches
- Portable! Fits easily in your gym bag, backpack, or carry-on luggage.
- Original Density surface intended for people new to foam rolling or anyone who has experienced positive results from conventional foam rollers.
- Provides firm BUT FLEXIBLE surface to relieve muscular pain and tightness similar to the thumbs of a massage therapist.
- Stretches muscle and other soft tissues in multiple directions, breaking down "knots", increasing your flexibility, and relieving your pain.
- Higher strength and tear resistance, wonderful feel, permanent retention of shape, guaranteed to outlast and outperform compared to any foam roller on the market.
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Size: Original Density,12x5 Blue
Top Customer Reviews
An update a few months later - 1) I tried the "plain" foam rollers at the gym finally.. No massage effect for me whatsoever on those ones! 2) I love massaging my calves/hamstrings and even anterior of the hip. I can even massage my deltoid/biceps/triceps. And oh, the buttocks massage rocks! Rolling on my back helps mobilize it. I recommend.
Another update - Sept 2011: BTW, mine is regular size, regular firmness (long blue)
I am using this roller every single day. It's pretty sturdy. I wonder how long it lasts.. but so far so good! I love it. Now I see that the manufacturer came up with a variation in length and firmness and I am determined to buy a black variant. I need something firmer, for my upper back at least. Footnote - I am accustomed to using all sorts of firm gadgets for rolling; but I suggest that most people start with an original density one!
And last remark - to those complaining about the price..Read more ›
The only things I can't roll with this are my feet and core, so if the manufacturers want to make a small foam spikey ball that I could use on my core,I promise them at least one sale!
I first saw this product on P90X2. I completed P90X and have been continuing the routines as I await the new workouts. This roller is amazing at hitting those extra sore spots on an muscle. I opted for the large model especially for my back and so I can roll both legs at once. I would only get the small model if you want to travel with this roller. In some reviews I read that the nubs on the roller were squishing down, but I've been using this for at least a month and the nubs may show small creases, but are still very effective. While I haven't tried it, I wouldn't recommend the black roller unless you are a glutton for pain (in the good sense).
This product is a little pricey, but if you use it for back stress or work out on a regular basis then this is more than worth the money!
For athletic reference, I am in my mid-twenties and work out 3-4 days a week. I use this at least once a week for sore muscles and at least 3 times a week to loosen up my back.
Most Recent Customer Reviews
This roller is the only choice for athletes. Yes - it can be painful but so can a good massage. I have had the black 36" rumble roller for almost a year and a half. Read morePublished 8 days ago by jmede
not for beginners too stiff. other than its good if you can handle the pain.Published 11 days ago by yanniss
Amazong product. It has helped me with my posture and tightness in my muscles. WARNING if you're not used to foam rolling this will hurt like hecK! Read morePublished 18 days ago by Ray
This rumble roller is amazing! It hurts really bad when I use it and sometimes leaves bruises (I bruise easily) but the results are definitely worth it! Read morePublished 1 month ago by karissa stelmach
You owe it to yourself. First month or so of using it... expect to be screaming in pain (Especially if you're doing the quads...)Published 1 month ago by Amazon Customer
Awesome product but needs to be more affordable. Would have preferred the full size one, but too expensive for my taste. A great addition to the mobility toolbox.Published 1 month ago by Brent L Johnson
This is one of four foam rollers I bought. I have the black Rumble Roller extra firm, NewCell Integrate Foam Roller, and Trigger Point Therapy both the orange and black x-tra... Read morePublished 1 month ago by R. Tanaka