Run To Cadence W/ The U.S. Navy SEALs

U.S. Navy SEALs (Performer) | Format: Audio CD

Product Details

• Audio CD (January 1, 1999)
• Original Release Date: January 1, 1996
• Number of Discs: 1
• ASIN: B00005OLYR
• Average Customer Review: 4.8 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #39,282 in Music (See Top 100 in Music)

Customer Reviews

Most Helpful Customer Reviews

10 of 11 people found the following review helpful:

4.0 out of 5 stars Very Motivating, January 24, 2002

By 

DPARENT "dparent4" (Fall River, MA United States) - See all my reviews

Amazon Verified Purchase

This review is from: Run To Cadence W/ The U.S. Navy SEALs (Audio CD)

I have two of these CD's and I would say this one is probably the one to get. I would recommend getting the percussion enhanced version if there is one however.

3 of 3 people found the following review helpful:

5.0 out of 5 stars Excellent, January 9, 2007

By 

Daniel Kelly - See all my reviews
(REAL NAME)   

This review is from: Run To Cadence W/ The U.S. Navy SEALs (Audio CD)

Helps a ton in that it takes your mind off the run and by doing so allows you to keep going further than you realize you can. Is an excellent buy.

3 of 4 people found the following review helpful:

5.0 out of 5 stars Shave my head make me pretty for the ladies, August 10, 2010

By 

spyke - See all my reviews

This review is from: Run To Cadence W/ The U.S. Navy SEALs (Audio CD)

These cadences are awesome. You won't like them if you are liberal or a woman but then again a staunch liberal wouldn't buy this and women aren't allowed to be SEALs. If you want a good cadence to run to then this is it. It has the attitude and pump to keep you going whether or not you sing along or simply run to it. The cadence is set to official double-time standards which is 180 steps a minute or 3 steps per second. You can shorten or lengthen your stride to go faster or slower while listening; and, should you wish to challenge yourself, you can do the call back portion of each cadence while running a moderate pace. By performing the call back you force your body to addapt to a consistant lack of air by increasing lung capasity and absorption rate of the needed oxygen. Remember, a slow pace you can talk steadiyly at, moderate pace you can only speak in phrases, and a fast pace is difficult to talk at all. I've been listening to these for six months now and it doesn't get old, whether I'm running 4 miles or 20.