is the founder and coach of the Performance Training Group, a team of elite runners. He lives in Eugene, Oregon. MATT FITZGERALD has written many training guides for triathletes. He is a senior editor for Triathlete magazine and lives in San Diego, California.
The author is a coach, but this book is not a set up for that...it is for runners who want to remain self coached. Read morePublished 4 days ago by DeserWest
I'm an adult amateur but competitive runner who lives in a rural area with no access to a coach. I also enjoy coming up with training plans for myself. Read morePublished 18 days ago by Jessica Fragola
This book doesn't need to be read cover-to-cover, but it holds a lot of great tips and training plans for running your fastest race ever. Read morePublished 23 days ago by Sarah H
Keep it simple! Straight!
As other reviewers, I red tons of books about running and guess what, they are all good, but hard to read.
This book? Read more
Very usefull information.
The book is well written and is easy to read.
The book presents training plans gor all distsmves at different levels. Read more
I personally did not find the book helpful toward increasing my pace. The information is a little tedious and could be useful to someone much more serious-minded than myself.Published 8 months ago by Sweetness
Although I haven't used the whole training plan, I've taken away a lot of useful information to continue to become a better runner. Read morePublished 9 months ago by highonrunning
I started out skeptical because I don't like the idea of customized workouts and need a cut and dry "this is your work out today" but the more I read and the more of the... Read morePublished 10 months ago by Erica