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is the founder and coach of the Performance Training Group, a team of elite runners. He lives in Eugene, Oregon. MATT FITZGERALD has written many training guides for triathletes. He is a senior editor for Triathlete magazine and lives in San Diego, California.
A solid guide to constructing a running plan... thoroughly explains the "why's" behind its overall training template & rationales. Read morePublished 1 month ago by Amazon Customer
The author distills a lifetime's coaching experience in this book. If you like to be to able to modify your training without the need of a coach then this book is for you. Read morePublished 1 month ago by Fotios Lioutsis
Though I returned this book I'm giving it 5 stars for the sole reason that its very helpful but geared towards the seasoned runner. Read morePublished 4 months ago by Holly H.
This book was something out of this world; it showed me step by step how to become literally my own coach in running. Read morePublished 4 months ago by Andreas Michaelides
I really like this book. I find it to be pretty clearly written, but I can see how some runners may either find it overwhelming, or might not intuitively "get" some of the... Read morePublished 5 months ago by jj
Excellent service--the book arrived in less time than expected, and while it was advertised as "acceptable," it has only one small mark on one page. Read morePublished 7 months ago by Jules
I'm about half way through the book. It's taking a while because it's really boring. The author repeats himself a lot. Read morePublished 9 months ago by CoffeeLover