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3 Reviews
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Average Customer Review
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1 of 3 people found the following review helpful:
4.0 out of 5 stars
An informative training guide
This is one of the great books revealing how different African runners from those in western countries in terms of physical attributes and training methods. Generally, the book itself provides information that would inspire those who try to train themselves to perform well in competitions. It has also examples of training schedules that great Kenyan runners would follow...
Published on September 14, 2008 by A. Woo
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2 of 2 people found the following review helpful:
2.0 out of 5 stars
A misleading title
To be fair if you are looking for the training secrets of Kenyan runners, I have to say : Look further. This book has lots of pictures and some entertaining story's but overall it's quite messy and no cutting edge trainingadvice ...
Published on October 30, 2008 by Lorenzo Coopman
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2 of 2 people found the following review helpful:
2.0 out of 5 stars
A misleading title,
This review is from: Run to Win: The Training Secrets of the Kenyan Runners (Paperback)
To be fair if you are looking for the training secrets of Kenyan runners, I have to say : Look further. This book has lots of pictures and some entertaining story's but overall it's quite messy and no cutting edge trainingadvice ...
1 of 1 people found the following review helpful:
2.0 out of 5 stars
Misleading title,
This review is from: Run to Win: The Training Secrets of the Kenyan Runners (Paperback)
A very disappointing book. It simply doesn't live up to its title. There is some interesting history, about Kenya in general and about individual runners and coaches. But "training secrets"? Forget it.
1 of 3 people found the following review helpful:
4.0 out of 5 stars
An informative training guide,
This review is from: Run to Win: The Training Secrets of the Kenyan Runners (Paperback)
This is one of the great books revealing how different African runners from those in western countries in terms of physical attributes and training methods. Generally, the book itself provides information that would inspire those who try to train themselves to perform well in competitions. It has also examples of training schedules that great Kenyan runners would follow during competition season. They are indeed interesting for us to know about.
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Run to Win: The Training Secrets of the Kenyan Runners by Jürg Wirz (Paperback - Apr. 2006)
$16.95
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