This is a good book for a beginner. I would have loved it about 5 years ago. My daughter is a new runner so I gave it to her.Published 5 months ago by Terri Zondervan
very simple book, to much testimony nothing new, I regret bought this bookPublished 6 months ago by Juan Pablo Carrasco
Read this with the thought that maybe, just maybe I could start running again. But, at 68 and with bad knees and hips, it doesn't look likely. Informative book.Published 6 months ago by VaBeachMomma
This is a great running plan if you're not a runner or haven't run in a long time. I used to run 10K 15 years ago and tried to get back into running only to discourage myself when... Read morePublished 6 months ago by James L.
I thought this book would be a sequel and help you get to the next level after having read "Walk Your Butt off".
I was seriously disappointed. Read more