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Run for Life [Paperback]

4.0 out of 5 stars  See all reviews (1 customer review) |

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Product Details

  • Paperback: 176 pages
  • Publisher: Kyle Cathie--Canada Only; Revised edition edition
  • Language: English
  • ISBN-10: 1856268594
  • ISBN-13: 978-1856268592
  • Product Dimensions: 9.1 x 7.4 x 0.6 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #628,097 in Books (See Top 100 in Books)

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0 of 1 people found the following review helpful:
4.0 out of 5 stars Great book, March 5, 2011
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This review is from: Run for Life: The Real Woman's Guide to Running (Paperback)
Only been running over a year when I purchased this book. It was very informative & helped me correct some of my mistakes I was making and didnt even know it. I refer to it often. It has become one of my coffee table books.
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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First Sentence:
The grass is springy underfoot today, fog is settling in the valley, and the air is clean and cool-the scent of rain on ferns lingers. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
running regime, run min, speed session, max heart rate, training diary, lactate threshold, sedentary women, many runners, female runners, regular running
Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Knowledge, Runner's World, Talk Test
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