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Runaway Eating: The 8-Point Plan to Conquer Adult Food and Weight Obsessions 1st Edition
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About the Author
NADINE TAYLOR, M.S., R.D., a registered dietitian, is chair of the Women's Health Council of the American Nutraceutical Association. Author of Natural Menopause Remedies and If You Think You Have an Eating Disorder, she lives in Los Angeles, California.
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Top Customer Reviews
Runaway Eating takes a novel perspective. Striking an unusually elegant balance, it presents an evidence-based, self-treatment that is extraordinarily readable, simple to follow AND rooted in science.
This groundbreaking, 8-point plan arms anyone who has struggled with eating and weight issues with an indispensable set of tools to pursue a future free of disordered eating.
If you are tired of the latest DietRevoltionSolution, and seeking a real treatment option, buy this book!
As a counselor, I have been inspired to consider leading a support group with this book as part of the foundation.
Most Recent Customer Reviews
Not for someone who avoids psychotropic drugs. Being damaged by them is probably just as bad as being fat. I will give or throw this one away.Published on June 13, 2013 by Truffle
Very helpful book if you're struggling to understand how and why you eat the way you do. Definitely worth a read - I will be checking out the rest of Cynthia Bulik's books.Published on January 15, 2013 by Luna Belle
I have probably read 50 books related to eating disorders and this one by far is my favorite. It really gives insight into exactly what cognitive-behavioral therapy is and how to... Read morePublished on March 16, 2011 by jones21498
If you have read any other book on the psychology of eating disorders, you have likely already seen everything this book has to offer. Read morePublished on February 13, 2011 by Kris