Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
|New from||Used from|
Dagny Scott Barrios, one of America's premier running journalists, is the author of two previous Runner's World guides for Rodale: Runner's World Complete Book of Women's Running and Runner's World Complete Guide to Trail Running.
I bought this book as a gift for a friend who is a runner and avid dancer. She felt that she learned a lot from the book and has used its advice to good advantage.Published 20 months ago by Bruce H
has a lot of useful tips on keeping runners healthy and injury free without a lot of extra hassle or equipment.Published 23 months ago by ealjkt
Haven't finished reading it yet. Use it as a reference book, but so far it meets my expectations and provides very good advice.Published on March 28, 2013 by Client Amazon
If your a running nut, keep this book close at hand because it's only a matter of time
before you will need it. Read more