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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free (Runner's World Guides) Paperback – November 4, 2004
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About the Author
Dagny Scott Barrios, one of America's premier running journalists, is the author of two previous Runner's World guides for Rodale: Runner's World Complete Book of Women's Running and Runner's World Complete Guide to Trail Running.
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Top Customer Reviews
For example this morning I referenced the book on hamstring injuries, and the only information they had on hamstrings was on stretching.
Very disappointed in the content.
Most Recent Customer Reviews
I bought this book as a gift for a friend who is a runner and avid dancer. She felt that she learned a lot from the book and has used its advice to good advantage.Published 22 months ago by Bruce H
has a lot of useful tips on keeping runners healthy and injury free without a lot of extra hassle or equipment.Published on December 17, 2013 by ealjkt
Haven't finished reading it yet. Use it as a reference book, but so far it meets my expectations and provides very good advice.Published on March 28, 2013 by Client Amazon
If your a running nut, keep this book close at hand because it's only a matter of time
before you will need it. Read more