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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program (Runners World) (Paperback)

by Bill Pierce (Author), Scott Murr (Author), Ray Moss (Author) "Scott Infanger was sitting in his Nashville, Tennessee, apartment when the mail carrier delivered his August 2005 issue of Runner's World..." (more)
Key Phrases: min cooldown, min warmup, cooldown run, Key Run Workout, Runner's World, The Runner Writes (more...)

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