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MATT FITZGERALD is a runner, triathlete, and coach. He has written for such publications as Running Times, Men's Fitness, Triathlete, and Runner's World. The managing editor of the sports nutrition Web site, www.poweringmuscles.com, he lives in San Diego, California.
I hope more tecnical data, I hope a medical recomendations, like the autor, I am a runner and my knowing was product of my experience, with this book I hope to have a lot of... Read morePublished 5 months ago by jockey
Perfect information for obtaining nurtrition information for any race and training!!! Perfect tool for runners of all kind.Published 11 months ago by Amazon Customer
There is a lot of good information and tips in this book for optimizing your eating habits as a runner. I made a lot of highlights and will use the book as a reference. Read morePublished 12 months ago by Chris Naumann
Matt Fitzgerald is a wonderful author!!!! His books are great, easy, informational reads! I enjoy reading his books and would highly recommend them!Published 18 months ago by Ann DeVito
I always struggled with nutrition and have little knowledge of the technical side of sports nutrition. Read morePublished 19 months ago by Valerie
Very helpful book if you are a beginner runner or been running for a long time. Lots of useful information and tips. Read morePublished 23 months ago by Ashley Volpe