"The feeling of accomplishment given to us by running will only happen when we are smiling and happy, and without pain, on the road." Elana Meyer
--This text refers to an out of print or unavailable edition of this title.
About the Author
Tim Noakes is Liberty Life Professor of Exercise and Sports Science at the University of Cape Town. He is also Director of the MRC/UCT Bioenergetics of Exercise Research Unit and Professor in the Department of Pysiology. Stephen Granger, formerly a competitive road and cross-country athelete, is an environmental scientist who is also a free-lance athletics writer and photographer of high repute.