Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.
| ||||||||||||||||||
Book Description
Editorial Reviews
About the Author
April Powers is the head coach for the Leukemia and Lymphoma Society s Northern California chapter of Team in Training. She has been featured on the Bay Area Backroads television show and the Fox Sports Channel, as well as in Runner s World, SF Moda, and Triathlete magazines.
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
5 of 5 people found the following review helpful:
4.0 out of 5 stars
A great deal for the price,
By A. Supertramp "climber" (Washington, DC) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: The Running Log (Spiral-bound)
A nice basic and sturdy spiral-bound running log. A great deal, probably the best around. Everything you need to keep track of 12 months of running and racing.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Easy to use running log.,
By
This review is from: The Running Log (Spiral-bound)
I really like my running log so I am able to keep track of how I am doing. It is not complex to use at all.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great Running Log,
By L. Shay "Austin Mom" (Austin, TX) - See all my reviews
This review is from: The Running Log (Spiral-bound)
I love this running log. I've been using it now for 3 years and since the dates aren't built in, I can use the same log each year. I keep track of my races and my daily runs - and I'm inspired to make and meet my goals becuase of the way the book is laid out. I would recommend this to any runner - whether you run 10 miles a week or 50 miles a week!
Share your thoughts with other customers: Create your own review
|
|
Inside This Book
(learn more)
First Sentence:
Running rewards both your body and your mind. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
weekly total, lactate threshold, race pace, running economy, training cycle New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Running rewards both your body and your mind. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
weekly total, lactate threshold, race pace, running economy, training cycle New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Books on Related Topics
(learn more)
|
|
What Other Items Do Customers Buy After Viewing This Item?
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product).
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
So You'd Like to...
|
|
